Rest and Relax Yoga

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I love using the Artemis range to help support our children's immune systems, and we use the Radiance Gummies range, (just be sure to buy the kids range if its for the kids and not the adult gummies).

You can use my referral code and get 20% off your first order:

http://rwrd.io/ref_BT3A4OD?c

Ladies must have been really relaxed after Wednesday night yoga this week ☺️ as I have a yoga mat and a jacket left behind…. If it’s yours it will be there next week for you 🙏🧘‍♀️👍

🧘‍♀️ Block 4 Yoga Starts Soon! ✨

Join us for our next 6-week yoga block and create time for yourself to move, breathe, and reconnect.

🌿 Friday Yoga
🕛 12:00pm – 1:15pm
📅 Starts Friday 7th August
(No class Friday 14th August)

Register at: https://www.restandrelax.biz/evrplus_registration/?action=evrplusegister&event_id=171

🌙 Wednesday Night Yoga
📅 Starts Wednesday 12th August

✨ 6:00pm – 7:15pm
⭐ 2 spaces available

Register at: https://www.restandrelax.biz/evrplus_registration/?action=evrplusegister&event_id=169&recurr=1786492800

✨ 7:30pm – 8:45pm
⭐ Spaces available

Register at: https://www.restandrelax.biz/evrplus_registration/?action=evrplusegister&event_id=170&recurr=1786492800

Classes are suitable for all abilities — whether you’re working with lower mobility, wanting to improve flexibility, build strength, or simply create more calm and balance in your week.

Message now to reserve your place 💛

🧘‍♀️ Reminder: No Yoga this Friday 24th July.

There will be Wednesday and Friday classes available next week, and then Block 4 begins! ✨

Message now to secure your spot and join our next 6-week yoga block.

Come along to:
🌿 Find more inner peace and joy.
🌿 Improve mobility and flexibility.
🌿 Build strength and body awareness.
🌿 Support your overall wellbeing.

Our classes are designed to accommodate all physical abilities — from those with lower mobility through to those who are more athletic.

Everyone is welcome 💛

Read more at: www.restandrelax.biz

🧘‍♀️ YOGA tonight 6pm and 7.30pm classes on offer. Message if you'd like to join a one off class.

⛸️ After competing in another ice skating competition in the weekend, Jodie is looking forward to a good stretch with you all tonight for week 5 yoga.

We are nearing the end of Block 3 now, and Block 4 will start 12 August if you're wanting to start fresh and commit to a block message now to secure a space.

Namaste 🙏

Had a great day at Women Who Lead with Love today. ❤️

Always nice to get out of the office, hear from inspiring speakers, and connect with other like-minded people. Feeling inspired and grateful for the day. 🙏

🧘‍♀️ Friday Yoga is on tomorrow! 🧘‍♀️

📅 Friday
🕛 12:00pm – 1:15pm
📍 63A Main Street, Gore
💲 $25 per session

There are still spaces available.

To book your spot, email: [email protected]

Looking forward to seeing you there!