CrossFit 4010

CrossFit 4010

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Welcome to CrossFit 4010 Business Page. We are here to help with all your fitness goals be it health, be it performance and even just getting going again.

We're here to help you achieve all your fitness goalsβ€”whether it's improving your health,your performance, or simply getting started again.

21/08/2026

Spotlight of the Day β€” Fortify πŸ’›πŸ–€

Floss, Laice & Kayla β€” a strong combination of three wāhine who are far too humble about how strong they actually are πŸ˜‚πŸ’ͺ🏽

We know they’re probably not too excited about having a post purely about them πŸ˜‚ but they definitely deserve their moment.

Three strong wāhine who quietly put in the mahi, while always being there to support and encourage others in our whare πŸ’›πŸ–€

So unfortunately for you three… today you’re getting the spotlight πŸ˜‚πŸ‘πŸ½

19/08/2026

Spotlight of the Day β€” 3 Musky Beers πŸ»πŸ’›πŸ–€

Made up of Juv, Cass & Missy β€” three strong wāhine generally found in their natural habitat of Lunch Class πŸ˜‚

The 3 Musky Beers took on Butterfly Effect together on Saturday, putting in the mahi across all four WODS πŸ’ͺ🏽πŸ”₯

Safe to say the Lunchies were well represented πŸ˜‚πŸ‘πŸ½

17/08/2026

Celebrating two more wonderful wāhine from our whare πŸ’›πŸ–€

Our very own Lisa and Coach Bec are off to Singapore with their Waka Ama crew, 35 Mai Tawhiti, to represent Aotearoa πŸ‡³πŸ‡ΏπŸŒΏ

A huge mihi and all the best to Lisa, Bec and their teammates Lils,Debs, Ange and Kaatz. Travel safe, enjoy the experience and go smash it over there! πŸ’ͺ🏽πŸ”₯

35 Mai Tawhiti β€” all the best in Singapore! πŸ‡³πŸ‡Ώ

17/08/2026

Spotlight of the Day β€” Motherload πŸ’›

These three mamas β€” Steph, Carla and Kylie β€” were one of our 4010 teams who took the floor on Saturday.

It was their first time competing ever, and they stepped outside their comfort zones, backed each other through every heat and kept the positive vibes going all day.

Awesome mahi, ladies! πŸ‘πŸ½πŸ¦‹

Photos from CrossFit 4010's post 16/08/2026

How was your weekend? πŸ‘€

Ours was great! πŸ¦‹πŸ”₯ Not even sorry for the Butterfly Effect Comp Weekend overload πŸ˜‚πŸ’ͺ🏽

Photos from CrossFit 4010's post 15/08/2026

And that’s a wrap! πŸ¦‹πŸ’›πŸ–€ Another Butterfly Effect Comp done for our 4010 whānau! πŸ’ͺ🏽πŸ”₯

A massive mihi to CrossFit Napier & NoxFit for welcoming us into your whare 🏠🀝🏽 and to the Butterfly Effect Competition ℒ️ organisers for putting on another awesome event! πŸ¦‹πŸ‘πŸ½βœ¨

To all the wāhine out there β€” we couldn’t recommend this comp enough! πŸ’ͺπŸ½πŸ’— If you’ve ever thought about giving it a go, make next year your year! πŸ™ŒπŸ½πŸ”₯

The Butterfly Effect is about so much more than competing πŸ¦‹ It empowers women to celebrate what their bodies are capable of through strength, connection and community πŸ’ͺπŸ½πŸ€πŸ½πŸ’› β€” creating a ripple effect of confidence, inclusivity and change that goes well beyond the competition floor. ✨🌊

So proud of all our 4010 ladies who stepped onto that floor today and gave it everything! πŸ₯ΉπŸ’›πŸ–€

Until next year πŸ¦‹βœ¨πŸ’›πŸ–€

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Location

Telephone

Address


108 Roebuck Road
Gisborne
4010

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 7:30pm
Friday 6am - 6:30pm
Saturday 8am - 10:30am
Sunday 8am - 10:30am