27/08/2026
Let's go team! Send it!π₯π₯π₯π₯
You got thisπ€©
Tamera Nelson Tonga Stevens Kimi Biddle
Explore dynamic workouts for all levels, conquer challenges and jump onboard for your fitness journey
27/08/2026
Let's go team! Send it!π₯π₯π₯π₯
You got thisπ€©
Tamera Nelson Tonga Stevens Kimi Biddle
15/08/2026
Congratulations to Coach Tamera, Coach Kimi, and their teammate Sarah! Well done, ladies. Despite the discrepancies along the way, you held your heads high and handled it like true champs π Awesome stuff, ladies!
Kia ora CF4010 for the partnership and support π
13/08/2026
Kia Ora e te whΔnau please share as far and wide as possible π
π₯ SHRED TIME π₯
Been saying βIβll start Mondayβ well this is your Monday, Monday 7th September to be exact!
Our 6 WEEK SHRED CHALLENGE is about more than just dropping kilos β itβs about getting moving, feeling stronger, building better habits and backing yourself for six solid weeks.
Youβll get:
π₯ Full access to Metcon Mauri
π₯ Nutrition programme
π FIT3D body scans
πͺπ½ Coach support & monitoring
β Mini challenges + weekly prize draws
π PLUS the chance to take out our $500 PRIZE PACK β including a voucher of your choice, a 1-hour massage and a 9D Breath-work Journey with 9D Breathwork Gisborne!
Whether youβre starting from scratch or ready to push yourself to the next level β come as you are. Weβll help you from there.
β‘ 6 WEEKS. BACK YOURSELF. SEE WHAT YOU CAN DO. β‘
π© Ready to SHRED? PM us today and lock in your spot!
29/07/2026
Early morning Hip Hop Step π₯
11/07/2026
Congratulations to the HSOB Rugby team on an outstanding season and a hard-fought Grand Final today.
While the result didnβt go your way, you should all be incredibly proud of your effort. It was an exciting game from start to finish, and the determination, teamwork, and heart you showed out on the field were a credit to the club.
Well done to YMP on the WIN π
11/07/2026
π₯ Massive congratulations to our Metcon Mauri crew! π₯
When the call came, Sean Henry and Coach Tonga Stevens stepped upβand they absolutely delivered! Joining their team mate Apenti, the boys put on an incredible performance, taking out 1st place in the Menβs RX Division. π₯πͺ
Our wahine were just as impressive, with Shontelle Mclean, Nicole Nepe, and Michelle making a strong statement by finishing 3rd in their division. π₯π₯
Epic work, team! π₯ππ
27/06/2026
π₯ NEW THURSDAY 6AM - HIP HOP STEP π₯
Kia ora whΔnau! π
Weβre so excited to announce that every Thursday at 6:00am Hip Hop Step is awwwn! π
Start your day with good vibes, epic beats, and a workout thatβll have you sweating, smiling, and stepping into your day feeling amazing. ππ½πΊπ½π₯
π Thursdays
β° 6:00am
π₯ Hip Hop Step
Bring your energy, bring a mate, and letβs make Thursday mornings the place to be! Whoβs in? ππ
Book via influx
Casual- $10
26/06/2026
π¨ LAST CHANCE THIS WEEK! π¨
π₯ Hip Hop Step is back one more time this week!
π
Saturday
β° 7:30am
Donβt miss your chance to try our newest class! Expect big beats, high energy, epic vibes, and a workout that will have you stepping, sweating, and smiling. π΅ππ₯
π Members: FREE
π Visitors: $10
π² Members, book via Influx.
π© Visitors, DM us now to secure your spot.
LESHHHHGOOOO! π₯ππΊ
| Monday | 5:30am - 6:30pm |
| Tuesday | 5:30am - 6:30pm |
| Wednesday | 5:30am - 6:30pm |
| Thursday | 5:30am - 6:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 7am - 8:30am |