Form Physio & Pilates

Pilates on Instagram can feel intimidating.

FORM was never built for perfect bodies or perfect movement. It was built from years of working with real people. Different bodies, injuries, and starting points. People who want to move and feel better but aren’t sure where to start.

Our classes are physiotherapist led, small, and supportive by design. Every session is programmed with care and adapted to the people in the room, so you can build strength and confidence without feeling lost or left behind.

If you’ve ever felt out of place in a gym or worried you need to be fitter before starting, you’re not alone. That’s exactly why FORM exists.

We currently have two intro options available, either small group classes through our Rebuild Reset intro, or a Deluxe Intro with private sessions if you’d prefer to start one on one.

If you’re ready to get started, send us a message or book through the link in bio.

You said you were getting back into it this year.

This is your window.

Buy 10 classes. Get 2 free ✨

Limited to 10 packs only.

5 week expiry. Selected class times.

Available now via the website or app.

Spring selector. Client protector. Class director🔥

If you love Pilates, teach with confidence, and show up like a pro… we want you at FORM.

We’re hiring a Reformer Pilates Instructor who’s:
✔ confident
✔ kind
✔ reliable
✔ drama-free
✔ obsessed with good movement

Part-time / casual role

Queenstown (Frankton)

Teaching experience preferred
Movement background welcomed
Physio = bonus, not required

DM “INSTRUCTOR” to chat 💥

Your body isn’t basic. It’s brilliant. . . Let me show you 💛