Flex Fitness Green Island

🐾💛 MEET OUR NEWEST & LITTlest FLEX MEMBER, CHICA! 💛🐾

We’re very excited to introduce our newest club ambassador and proof that here at Flex, we really do come in all shapes and sizes - Chica! 🐶😆

Trained by the best (Luna), she may be small, but she’s already proving to be a BIG personality for our members and she has officially taken on the very important role of providing mental and emotional support during your rests between sets to anyone who needs one.... and even those who don’t 😅

👉 Feeling stressed? Chica is here
👉 Need a cuddle between sets? Chica is available
👉 Having a bad day? Chica recommends a puppy cuddle and a little gentle movement 🐾

She’ll be making the occasional appearance around the club, spreading cuddles, smiles and good vibes wherever she goes 💛🖤

Personal training, group fitness and puppy therapy… we’ve got you covered 😂🐶

Come in and see us! She would love you meet you 🫶

✨ TEAM NIGHT ✨

Friday night was a little reminder of just how lucky we are to have the team we do! 💛🖤

We headed out for dinner at Moons, had plenty of laughs, good food and even better company 😎

We’re a pretty close-knit bunch, and there’s something really special about having a team that genuinely enjoys being around each other, supports one another and brings such positive energy into everything we do!

That energy doesn’t just stay with us… it flows straight through the doors of the Club and our members feel it too.

Have you noticed it?

It’s the laughs, the encouragement, the little conversations and the feeling that when you walk into the club, you’re part of something.

Very grateful for this bunch (and the ones who couldn't make it) and the culture we create together 🫶

If you haven't felt the Flex affect yet, come check us out! Positivity is contagious!
👉 We are staffed Monday - Thursday from 6.30am - 7.30pm and Friday from 6.30am - 1pm, and we would love to meet you!!✨

🌼 DAFFODIL DAY 💛

The Green Island community is SO good at pulling together for a good cause, and we think we’ve got a pretty special one to get behind! 💛

Brighten your day with a visit to the club and, while you’re here, help us support the Cancer Society by grabbing some beautiful daffodils. 🌼

💛 $1 per stem
💛 $5 per bunch

Every little bit helps support people and whānau affected by cancer.

So come on Green Island, let’s do what we do best by coming together and helping to support a great cause! 🌼💛

You don't need to be a member! Just pop in, grab a daffodil and help us spread a little sunshine this Daffodil Day! 🌼

We will be un-staffed from the earlier time of 5pm today.

We appreciate your understanding and look forward to seeing you back bright eyed and bushy tailed from 6.30am Tuesday 25th August!

💛🖤

🐾✨ FLEX FLOOF ✨🐾

One of my favourite things about being back at the gym… meeting all your babies! Yip, that includes the furry kind too 🥹❤️

This morning I got to spend some time with some very cute little puppy visitors, and honestly, I’m here for it! - And, aparently you are too 😂🐶

So please… keep the Flex Floof coming! 🐾

Bring them in, let me have a cuddle, and feel free to introduce me to all your babies. I’ve got some serious catching up to do and sometimes your pictures just dont do it justice!

Gym gains + puppy cuddles = the perfect combo for anyone's mental health fix 💪🏼🐶💕

✨ I’m BACK! ✨

After a very special few months away on Maternity leave with my little family, I’m SO excited to be back at the gym and catching up with all of you! 🥹❤️

I’ve genuinely missed seeing your faces, hearing about what’s been happening in your lives, and being part of your fitness journeys!

I’ve already had some lovely catch-ups with many of you and lots of hugs, but if I haven’t seen you or met you yet, please come and say hi! I’d absolutely love to see/meet you, hear how you’ve been and find out what you’ve been up to while I’ve been away. 🥰

I’m coming back feeling motivated and ready to go! 💪🏼 I’ve been working on getting myself back into a good fitness routine over the last few months and even starting my own running journey! I know how good it feels to find that motivation again and all the amazing benefits that come with a great fitness routine so I’m ready to bring that energy back to you, support you, motivate you and help you reach your own goals too!

Whether you’re already smashing your goals, just getting started, or finding your way back after a little break - I’m here for you and so is the team Flex Fitness Green Island!

See you on your next visit! 💛🖤