22/07/2026
🔥 Fast Track Jiu Jitsu Course🔥
The popular 4 week crash course is back & starts Saturday August 1st!
This is the best way to get in to sport and fast track your Jiu Jitsu progress.
Fast Track Specific Classes run
- Sat: 10.30am
- Tue | Wed | Thu: 5:15pm
- Bonus Flexibility Wed 6pm!
Price: $99 for all of August.
Absolute bargain for this level of instruction & the best time to start training Jiu Jitsu at Freaks 🫡
We have already booked in Adults - Ladies - Teenagers - Kids (9yrs+), don’t miss this intake!
Contact us or comment “Fast Track” and we will be in touch with details to secure a spot.
If you have kids (9+) or teenagers that want to try Jiu Jitsu or join us -NOW IS THE TIME!
Coach Steven Booth
- Qualified Secondary School Teacher
- Qualifications in Sports Performance
- Black Belt in Jiu Jitsu
- 10+ years experience coaching
Reach out to fast track Jiu Jitsu 👍
kidsjj
20/07/2026
Ladies 🙋♀️
Saturdays 9:30am
We are grateful to have an amazing ladies team & would like to see more join the sport!
🧠 Learn techniques and skills.
💪 Ladies led, realistic approach to submit larger, stronger opponents.
🧑🧑🧒🧒 Train with a supportive group that helps guide your progress.
😊 Welcoming environment & great range of skill levels.
Without a doubt the best place to be on Saturday mornings.
Feel free to reach out, comment “ladies” or just show up for a free trial. We have concession & memberships available.
19/07/2026
4 Week Fast Track JJ Course
Just $99 to train for all of August (no contract, no joining fee)
If you’re keen to start training with us in Dunedin, this is the time.
This course is suitable for:
- people completely new to JJ
- beginners looking boost their fundamentals, improve movement & ground skills
- those keen to advance their rolling
Reach out if you’re keen to get started. Just send us a message or comment “Fast” and we will get you set for next months intake.
15/02/2026
Come train with us 🎪
Students O Week Special: Sign up in February for a 9 month contract for just $25 p/w!!
Absolute steal 🤼
Check us out 👇
https://freaksjj.co.nz
05/01/2026
2026 Schedule 🎪👇
Level 1:
- Beginner Friendly.
- Learn Foundational No Gi Jiu Jitsu Positions, Submissions & Techniques.
Coaches: &
Level 2:
- All Levels Class.
- Techniques & Constraint Led Games.
- Similar structure as Level 1, with more live free form sparring / rolls
Wrestling
- All Levels Class.
- Develop Wrestling skills: Stance, tie ups, single legs & double legs, scrambles etc.
- Learn how to move efficiently, control and dictate the stand up game to score top position and ultimately connect wrestling and submissions.
Coached by
*it is recommended to have a few months experience for L2 Classes.
Level 3:
- Competition Team / Advanced Content
- Resistance Drilling | Constraint Led Games | Free Form Sparring
- Class structure will alter week by week as instructor sees necessary.
Ladies Only Jiu Jitsu Class:
- Suitable for all levels
- No Gi Jiu Jitsu technique, skill building games and rolls.
Coached by
Open Mat: Rolls / Free Development.
Strength & Conditioning:
Focus: Building Athletes. Improve Sport Performance.
An integrated approach to develop bodies capable of withstanding the demands of competitive JJ.
Strength | Flexibility | Power | Rehab | Conditioning
Suitable for all levels.
S&C Coach
If you would like to join our morning S&C group, please reach out as we do have limited spaces.
Big year ahead, looking forward to seeing everyone 🤼♀️
