Iyengar Yoga Dunedin

IYD yogi's Mary & Mick at Uluru, Australia. Here's Mary on the red earth by Uluru. Spectacular to see the colours on the rock, can't wait to hear about it when they get home 🤎🙏🤎

Prepare for the warmer months with our Spring Session. Gardening increases as does all outdoor activities - let us help you get to a great start this spring! Book your space now 🙏

First day of spring! Book in for our Spring Session 10th October 1-3:30pm. Start the warmer months (once the snow melts) off well 🤸🧘‍♂️🙏

Wintery day today Dunedin, the studio is warm although no sun streaming in like in the picture ❄️☃️☔️

Everyone is welcome here 🧘‍♀️🤸🙏 #

Spring flowers 💐 daffodil day this Friday, support the cancer society in their work 💛🤍💛🙏

Here comes the sun 🌞 🙏

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"Life moves. There is no death. There is no birth. Life is like a river...moving without any stop."- Guruji
Remembering BKS Iyengar today and everyday
December 14, 1918 - August 20, 2014

Parsvakonasana - stretches the whole side of your body from the ankle to the fingertips while improving shoulder movement along with the spine and lungs 🫁