Alice Richards Personal Training

Personal trianing Hi Guys thanks for joining my Page! Now I’m as passionate as ever to be back and training the people from my home town.

I'm back in New Zealand after working out of some fantastic training clubs in London and Amsterdam for the last 5 years. I’ve been doing Personal Training now for 11 years, so hit me up for any questions you have about your health and fitness. What I Offer-
Personalized Programming
Muscle Hypertrophy (growth)
Fat loss
Muscle endurance
Sport Specific Training
Nutrition Advice
Deep tissue massage
Small group and team trainings