08/09/2024
Morena All
Following last weeks announcement to our members, 9Round Dunedin will have it's last workout on Saturday 28 September.
We want to thank everyone for their support 💚. I've enjoyed training you all. I've also enjoyed getting to meet some of the most awesome people in Dunedin. I feel so privileged to have been part of your health journey.
As you are aware, we did have the gym on the market. This was due to some health issues which mean that I am unable to keep up with running a business moving forward. Thank you all for your understanding.
As I wish to celebrate the fantastic times I've shared with you all, I invite you to Noisy Brewery on Friday 27 September, from 6.30pm onwards. Come and have some great yarns, laughs and hopefully a boogie 😁 .
From Larna and the amazing 9Round trainers.
02/09/2024
Congratulations to CathyB for taking out the August MyZone Leaderboard 👏😍 Cathy set herself the goal of reaching 8000 meps last month and she made it happen, through great consistency and hard work 💪 Keep killing it Cathy ❤️
An awesome effort to those who made the top 10, you all work so so hard and we are very proud of the effort you put in each session 👊 It is now Challange month and we can't wait to see what you all bring. Set yourself a monthly target, let us know in club and let the fun begin 🤩
28/08/2024
⚖️ In-Body Scans this Friday - 30th Aug ⚖️
Adain will be back in on Friday morning to do our pre In-Body scans before we kick off our 30 day challenge 💪 If you have booked a time slot please arrive on time all prepared with lightweight clothing, do not consume any food or coffee beforehand, and if your planning on working out make sure it's after you have completed your scan 😄
If you haven't booked a time yet and want to participate, please get in touch before Friday and we will let you know what spots we have left available 😎
26/08/2024
The countdown is on - 1 week until our biggest challenge of the year is underway 👊
There are only a few more spots remaining, so get in quick 💪 This challenge is all about creating a stronger you both mentally and physically. It's about getting you back on track with your fitness and crushing some goals you've wanted to achieve.
To register click on the link below or the link in our bio.https://9roundfitness.co.nz/challenge/dunedin/
25/08/2024
🥊 Great Workout Tarzan 🥊
What a pleasure to have one of my students in for a workout 🔥🥊. Tarzan currently teaches Parkour at the Vogel St Gymnastics Academy, and treated us to some burpee backflips 😬.
What a great session. And we managed to fit a bit of an ‘out-of-class’ PT lesson in there 🙂.
21/08/2024
12 more days until the biggest challenge of the year starts 🤩
If you've been waiting for the perfect time to push yourself, set goals and achieve them, become a better YOU physically and mentally then now is that time.
Spaces are limited and we would hate for you to miss out. Click the link below to register your interest or click on the link in our bio. The first part is always the hardest but we believe in you and so should you ❤️
Click here -https://9roundfitness.co.nz/challenge/dunedin/
21/08/2024