Stretch Your Bodhi YOGA

See You Tonight Yogis x

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Why of course Dolly does Yoga!! A heart so filled with love and compassion will be dearly missed on this planet. Dolly "You are Light." See you Tuesday morning 9.30am and Thursday evening 6pm. Be Kind, Namaste Diane x

"I look to the far horizon". Good Morning Yogis, week 6 already with September rapidly approaching. We will continue with our SURYA NAMASKAR - salutation to the sun and in our evening class, move to CHANDRA NAMASKAR - salutation to the moon.
Super excited for our 'Finding Your Dharma" workshop this Friday 28th continuing, Friday 4th September. See you tomorrow 9.30am and Thursday 6pm for Yoga. Namaste Diane x

Good Morning Yogis. It is glorious out there. Yoga is not just about breathing, stretching and relaxing. It`s also about community - sharing with like-minded folk, finding your tribe.
See you this evening 6pm X

Hello Yogis, yes, the daffodil's are out so spring must be around the corner. I hope everyone is well. Let's Salute to the Sun tomorrow, slow and easy. I am also keen to consider how we navigate the dismantling of the town hall next term? Still not quite sure how this will impact us but open to your thoughts and ideas about alternative options for Term 3. The 6pm Evening class will not be impacted. Do we put up with the racket? Move Outdoors, perhaps McKay gardens? Change the time to 5pm? Consider Baylys Beach with a swim and Sharkies afterwards? Mmmm see you all tomorrow xx

Looking for a higher perspective? Why not join us at YOGA? Tuesday 9.30am @ the Pono Lodge and Thursday evening 6pm.

See you tonight Yogis
6pm
All Welcome

Hello Yogis, I am looking forward to seeing you tomorrow 9.30am @ The Pono. Cheers

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Hi Yogis just to confirm together we have made a small donation to Saxzins give a little and a message of comfort to his Mum x

Good morning Yogis. They say you are blessed to have a lemon tree in your back garden. Isn't nature amazing, giving us the perfect fruit to fight colds and flus, alkalise and cleanse the body when we need it most. Use them everywhere...first thing in the morning in warm water, over your veggies at night and everywhere in between. A little bit of sunshine on a grey day. I look forward to seeing you tomorrow 9.30am and Thursday evening as bend and stretch and squeeezzze (pardon the lemon pun) See you then Di x