Hiit Syndicate Papanui

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📣 FIGHT ANNOUNCEMENT 📣
Sponsored by Head Rush Hair Salon

Grace “The Gravedigger” Hodgins fights out of the highly regarded Sledgehammer Boxing. She comes into this bout off a Fight Of The Night performance in her last bout where she narrowly missed out on the decision. September 12 she goes again looking for redemption!

In the opposing corner is Ella “Smasherella” Cummings out of HIIT Syndicate gym. She comes into this bout off a good win in her in house fight where she showed good strength, power and boxing ability. September 12 she will be looking for the same result!

Who are you backing in this explosive match up?

HODGINS or CUMMINGS ⁉️

We have Ella Victoria Darius and Josh all fighting on this card. Will be an exciting evening. Below is the link for the general admission tickets alternatively we have about 10 seats left at one of the tables. These are $160 per person. Includes all food and drinks. We would all love your support on the night if youse would like to come along. This event always sells out quickly.

🥊 Boxing Fundamentals are back! 🥊

Join Coach Cory every Thursday from 6:15–7:15 PM for our Boxing Fundamentals class.

Whether you’re brand new to boxing or looking to build a stronger foundation, this class focuses on:

🥊 Proper technique
💥 Building confidence
🔥 Improving fitness
👊 Breaking bad habits and creating good ones

All members welcome—come along, learn something new, and have some fun!

⏱️ 6:15–7:15 PM
📆 Every Thursday (starting 09/07)
📍 HIIT Syndicate Papanui
📲 Book Via GymMaster

🌴 Your summer body is built in winter. ❄️💪

If you want to feel confident at the beach this summer, the work starts now—not when the weather warms up.

Real results don’t happen in a few weeks. They come from showing up consistently, building healthy habits, and putting in the effort while everyone else is waiting for “the right time.”

Don’t leave it until summer and wish you’d started sooner.

🔥 Train through winter.
💥 Build strength.
🏖️ Enjoy the rewards when summer arrives.

The best time to start was yesterday. The next best time is today.

📍 Join us at HIIT Syndicate and let’s build your strongest, fittest, most confident self—starting now.

ConsistencyWins BeachBody StartToday NoExcuses

🔥 COMMIT TO FIT THIS JULY! 🔥

For the month of July only, we’re rewarding your commitment with our biggest membership offer yet!

💥 Sign up on a 6-Month Membership and receive:
✅ FREE HIIT Syndicate T-Shirt
✅ FREE Set of Hand Wraps
✅ FREE Body Composition Scan

OR

💥 Sign up on a 12-Month Membership and receive:
✅ FREE HIIT Syndicate T-Shirt
✅ FREE Set of Hand Wraps
✅ FREE Body Composition Scan
🎉 PLUS 1 MONTH FREE!

Whether you’re just starting your fitness journey or looking to take your training to the next level, there’s never been a better time to join the HIIT Syndicate family.

🥊 Boxing
💪 Strength & HIIT Training
🔥 Fun, high-energy workouts
🤝 A supportive community
📈 Real results from real people

This offer is available for JULY only, so don’t miss out!

📍 Visit us: www.hiitsyndicate.co.nz
📞 Call or text: 027 575 1376
📩 Or send us a message to get started today!

You don’t have to be great to start… but you do have to start to be great. 💥

HamiltonNZ FitnessJourney JoinToday RealResults StrongerTogether