27/08/2026
BROLATES ๐๐ผ
Wanting to try something new? Work on your mobility, build some core strength, or maybe your wife has been telling you to come along? ๐ซฃ
Brolates is a great way to mix up your training, move a little better and have a laugh while youโre at it!
๐ Every Tuesday night | 7:15PM
๐ฉ Flick us a DM to come give it a go!
26/08/2026
๐พ HAPPY INTERNATIONAL DOG DAY ๐พ
A little love for all the pups who make life that little bit sweeter ๐ค Give your furry bestie an extra cuddle from the Rise team today!
Featuring one of our favourite good boys, Charlie, who you may have spotted around the club!๐ฅน
18/08/2026
What if the thing youโre worried about changes once youโre here? ๐ค
Sometimes the hardest part is just showing up. The rest might surprise you!
10/08/2026
SMALL STEPS, BIG WINSโ๏ธ๐ซ
A little stronger. A little steadier. A little better each time!
30/07/2026
At Rise, we believe great movement starts with great coaching.
Every class is led by a coach whoโs there to guide, support, and help you get the most out of every session! Because itโs the little things that matter ๐ค
15/06/2026
๐๐ฅ๐๐ฆ๐ ๐ฃ๐ถ๐น๐ฎ๐๐ฒ๐ ๐ถ๐ ๐๐๐ฟ๐ป๐ถ๐ป๐ด ๐ข๐ก๐!๐
Can you believe it? This ๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐ ๐ฎ๐ฌ๐๐ต ๐๐๐ป๐ฒ, weโre celebrating our first birthday and weโd love for you to join us! ๐ฅณ๐ค
Come along and enjoy:
โจ FREE Pilates classes
๐ช Delicious treats
๐ฅ Refreshments
๐ ๐ฃ๐๐จ๐ฆ ๐ด๐ผ ๐ถ๐ป ๐๐ต๐ฒ ๐ฑ๐ฟ๐ฎ๐ ๐๐ผ ๐ช๐๐ก ๐ฎ $๐ญ,๐ฌ๐ฌ๐ฌ ๐๐ผ๐๐ฐ๐ต๐ฒ๐ฟ ๐ณ๐ฟ๐ผ๐บ
What started as a dream has grown into an incredible community of strong, supportive and inspiring people. We are so grateful for every member, instructor and supporter who has been part of our journey this past year. ๐
Letโs celebrate together and make it a birthday to remember! ๐๐
๐
Saturday 20th June
๐ RISE Pilates
Tag your Pilates bestie and come celebrate with us! ๐ซ Book Via our RISE Reformer App ๐ฒ
11/06/2026
A little reminder:
Not every day has to be perfect. Keep showing up, keep moving, and keep stacking those days.๐
The progress will followโจ