Arched Reformer Pilates

A little update from Georgia,

The studio will be taking a short break from Saturday 18th July while I head to Bali for further Pilates training.

I'm so excited for the opportunity to keep learning and growing so I can continue to pour back into our Arched community.

I can’t wait to return feeling inspired, refreshed, and full of new ideas, I'm looking forward to moving with you all again when we reopen on Wednesday 29th July.

-Georgia 🤍

My feel good rituals for winter as a studio owner❄️

🤍Daily movement - Moving my body every day, whether it's a Pilates class, a walk, or a gentle stretch. It doesn't have to be intense - it just has to feel good.

✨Self Care - Eye masks, a cosy movie, an early night, and a little uninterrupted time to myself. Self care doesn't have to be complicated.

🧖🏼‍♀️Sauna & Ice Bath - One of my favourite ways to unwind, de-stress, reduce inflammation and help my body recover

🫧Hydration - Plenty of water, bone broth, lemon water, electrolytes and coconut water to support energy and recovery.

🌿Digital Detox - Spending time outside in nature helps me switch off, recharge, and reconnect with myself.

📅Scheduling Movement- Booking my classes in advance keeps me accountable and reminds me to prioritise my own practice and wellbeing.

Winter wellness isn't about doing everything perfectly - it's about finding small rituals that help you feel grounded, energised, and cared for.

Studio Schedule ☁️✨

❄️ WINTER GIVEAWAY ❄️

The season of slow mornings, cosy rituals and self care is here - and to celebrate, we’re giving away the ultimate Winter Wellness Bundle 🤍

One lucky winner will receive:

✨ Rhode Eye Patches
✨ $100 LSKD Gift Voucher
✨ $100 Arched Gift Voucher
✨ $150 UGG Gift Voucher
✨ Mr Rob’s Matcha

How to enter:

1. Follow us on Instagram
2. Tag a friend in the comments (each tag = an extra entry)
3. Share this post to your story for a bonus entry

The winner will be announced on Sunday 19th July!

Good luck 🤍

Your time. Your goals. Your movement. ✨

Private Pilates is all about personalised support, tailored programming, and dedicated one-on-one guidance to help you move with confidence and intention.

Whether you're building strength, recovering from an injury, improving mobility, or simply wanting a session designed entirely around you, private Pilates provides the space to focus on what your body needs most.

Ready to experience the benefits of movement made just for you?

Send us a message for more information 💌