The Body Fixer

I'll be honest... studying has never been my favourite sport.

😅 But it's worth it when it means I can offer even more to my clients.

Stoked to now be officially NASM Golf Fitness Specialist Certified! ⛳💪

This is another branch of The Bodyfixer, helping golfers move better, hit it further, stay injury-free, and enjoy the game for longer.

If your body is holding your golf game back, let's sort that out.

Now... hopefully no more exams for a while! 🏌️‍♂️

I've been giving these Good Puddings Chia Mixes a go lately, and they've become part of my regular breakfast.
I mix them through my wholegrain oats and Greek yoghurt every morning, and they're a great way to add extra fibre, omega-3s and protein to start the day.
Chia seeds are fantastic for gut health, helping support healthy digestion and keeping you feeling fuller for longer. They're also packed with antioxidants and nutrients that are great for overall health.
The Apple Crumble and Passionfruit flavours are both unreal and make a healthy breakfast taste like a treat.
If you're looking for an easy way to improve your breakfast and look after your gut, I'd definitely recommend giving these a crack. 💪🥣🍏🥭

So good to have a blow out PT session with my trainer today to close out what has been one very challenging week as an elected local government leader of a regional council. Thank you to all the teams across NZ who have supported me, but especially to the councillors and staff of ECan who have been awesome this week. Massive team effort.