16/04/2026
"NEW YEAR, NEW YOU..." 👀
Don’t worry, HAUORA TRIBES got you sussed as usual...
Looking to add to your Summer running game? Looking to put on muscle, cut that fat and build more than just a Strava run activity log? 👀 Or you just need a kick start coz you been eating like it's still Christmas and you need to waaake right up.... 🤦🏽♂️🫠
Well look no further? The TRIBE is here to put you ONNN...
➡️ FOUR MORE BOOTCAMPS ON WAYS FOR 2026 ‼️
So what are you waiting for?
Link dropping in bio 😩👉🔥
03/12/2025
🔥 CHCH EAST – THIS SATURDAY! 🔥
We’re unveiling our
HAUORA TRAILER XL
down at AFFIRM ARANUI 2025! 🚚💥
The happs!?
🏋️♂️ Interactive games.
💪 Fitness challenges.
🎁 Spot prizes and giveaways.
🧘♀️ 20-minute Tinana Sessions all day.
Tag some mates who might be keen to come through — and we’ll see you there!
09/10/2025
✨ MENTAL HEALTH AWARENESS WEEK ✨
FREE COMMUNITY SESSION 🔥
Saturday 11th October, 7am
New Brighton Pier Bball Court
DM or Tag someone to come along to tautoko the kaupapa! It’s gonna be beautiful…
Book your spot today ‼️
Ps We might even get a sneak peak of the mahi we’ve been working on coming soon.. 👀
21/09/2025
Return of the SHRED …
SUMMER SHRED IS BACK BAYYYBY!! And we’re running straight into CHRISTMAS 2025 so let’s PUUUSH! 🔥🔥🔥
Whether you’re looking to get in shape, get fit for those summertime adventure hikes or just level up your mind, body and spirit - this Hauora Bootcamp is for you 😜👌🏾 now is your time…
➡️ Sign up GOES LIVE …
📝 Mon 22/09/25 12pm NZT
🤞🏾 Limited spaces*
🔗 LINK COMING SOON.
27/06/2025
LONG TERM > SHORT TERM
-----
Two words,
Commitment and Discipline.
When Crystal-Lee first started with us, she had a goal - but after some trial and error, going through highs and lows and the beautiful, glorious curve balls life likes to throw at us, we spoke and agreed to this...
Lock in for ONE YEAR consistently...
Becuase we just knew she had it in her. She just needed to do it. She had won Challenges, topped the leaderboards in Taha Wairua, Hinengaro and Whānau and gained new P.Bs in every other area so why not ... it was Her vs her.
One year later and...
⚖️ 26.3kg down.
📊 11.4% Bodyfat gone.
💪🏾 1.5kg Muscle gained.
And a whole new level of her life unlocked.
To say we're so proud to see her achieve her goal is an understatement! We saw her struggle like many of our clients, we saw the pain and heartache, we saw the decisions she made to take steps towards her goal. Steps others don't take at their own detriment.
And hey, she didn’t always get it right - but when she slipped, she owned it. She got back on the waka… and kept paddling that bad boy!
That’s Hauora.
Not the hype,
The behind-the-scenes grind.
Not the one minute wonder,
The steady, consistent grind.
The reps no one sees.
The cravings at night but saying no.
The days you CEEBS but show up anyway..
The constant, accumulative wins.
That’s when it’s decided.
That’s the real test and SHE kept passing more than she failed. That's the essence of Hauora... the ability to learn, make changes, and grow over and over.
Her most recent effort was on the 6 week Challenge results were ONNN...
📊 6.4kg lost, 4.5% BF lost, 200g muscle gained.
The best part is, she's just getting started.
---
Crystal-Lee, these are your flowers! 🎉
Take a bow...You deserve it!
Tomorrow we go again. 💪🏾
---
Sick of years spent living sub par and know you were made for more? Like Crystal-Lee, are you ready for change? Type "CHANGE" in the comments and we'll reach out to see how we can tautoko you and your whānau. See you soon!
14/04/2025
‼️LIMITED SPACES AND TIME ONLY ‼️
GET IN NOW WHĀNAU 🤝
https://forms.gle/kF16zFfnHhAe7tZ76
Drop any patai in the comments section ⬇️⬇️⬇️
14/04/2025