30/06/2026
Get changed !
Straight from work!
Warm up with Exercise !
then return home relaxed and stress-free!
Win win πππͺπ»π
Deb Wilson Personal Trainer (Mobile)
Share
[email protected] Result packages available. Nutrition and goals can be discussed all to keep you accountable.
If you would like to get fit while breathing our fabulous air, then you are invited to join my outdoor fitness groups held at the HALSWELL QUARRY
Monday 9 am and Tuesday 5.30 pm Circuit training based on cardio and strength
PREBBLETON RESERVE Friday 9 am 45 Mins) Fitness group
If prefer One on One training then pick your favourite spot and I will train with you there! Personal Training from Wigram City Fitness & R30 Bike οΏ½ class Instructor
30/06/2026
25/06/2026
Support Coastguard New Zealand's The BigSwim fundraiser through my 20 km Swim all finished today ππ¦πββοΈπDonations are still being accepted, accessible via the link below: https://bigswim.org.nz/d-wilson-1 Coastguard New Zealand
29/05/2026
13/05/2026
No excuses. πππͺπ»
Nighttime outdoor fitness gets the body heated to burn calories and reduces stress from the day's work.
24/03/2026
Ideal autumn evening for strength training at Halswell Quarry.
20/12/2025
Merry Christmas to you all , Thankyou for trusting me with your Health & Fitness . Enjoy the Christmas Season and in case you need some motivation please see my β500 β Challenge starting Boxing Day !
Hint π.. Daily reps x25 a day on each exercise will balance your through miss a day 50 reps β¦Miss 3 days x75 reps π«¨π
Look forward to Reaching new Goals with you all in 2026 .
13/11/2025
As a Registered Professional Trainer for 15 Years, I Still Derive Great Satisfaction from My Job, Which Remains Unchanged in Its Core Objective of Empowering People to Adopt a Healthy Lifestyle Through Motivation and Fitness.β€οΈππͺπ»
09/11/2025
Are you β moving on a Monday β?
Want your business to be the top-listed Gym/sports Facility in Christchurch?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
Prebbleton
Christchurch
7604