01/09/2026
Bring your knee up to your chest for a heal kick...blast from the past
@ UMA Christchurch we teach SELF DEFENCE By Applying our Martial Art. UMA formed 2019. Fully written
01/09/2026
Bring your knee up to your chest for a heal kick...blast from the past
Black Belt grading preparations are underway, the exam is 3.50 hours , stamina and the need to push on through that feeling that its too hard and to quit because its hard. Life lessons and investment in ones self .Black Belt isnt the end but the' understanding of the bascs' and hopefully continuing on the journey
24/08/2026
Water Bottles Please
Management of the Centre have pointed out numbers of unwashed cups left after class in the Kitchen .If you use one clean it and put it away
Pleae bring your own Drinking bottles to class...
Small class this evening, trying to get through a hallway filled with people demanding your pocket money... move quickly , use stopping kicks and punchs..
Can you resite you patterns, combinations to a full class , without using your hands and feet? And they follow your every word....
30/07/2026
George K reachs Il Dan Gold tag.
23/07/2026
Younger...
| Monday | 5pm - 7pm |
| Thursday | 5pm - 7pm |