31/08/2026
If the answer is Sunday, what is the question? 😉
But seriously, fathers day is this Sunday and all you have to do is tell us about the dad in your life to go in the draw to win!
Comment below or send us an email if you prefer
24/08/2026
No it's not a pile of rubbish or bodies 🤣🤦♀️
Together we have amassed 5 and half black sacks of bras to donate to our pacific sisters through Project Uplift
https://www.projectuplift.org.nz/
Not just bras in here, swim wear, cloth nappies, knickers, maternity bras, surgical supports, prosthetics and mastectomy bras!
All off to new homes in the islands where some women may never have worn a bra before, and us women know the confidence, comfort and dignity they provide!
Ka pai e te whanau!! ♥️
22/08/2026
The hardest part is always showing up!
The gym is so many things…….
Today it’s about discipline, clarity and resilience. ❤️
12/08/2026
15 years since we opened our doors and human connection still remains the core of why we do what we do. 💯
Love this story ❤️
“I spent an hour in the bank with my dad, as he had to transfer some money. I couldn't resist myself and asked...
''Dad, why don't we activate your internet banking?''
''Why would I do that?'' He asked...
''Well, then you wont have to spend an hour here for things like transfer.
You can even do your shopping online. Everything will be so easy!''
I was so excited about initiating him into the world of Net banking.
He asked ''If I do that, I wont have to step out of the house?
''Yes, yes''! I said. I told him how even grocery can be delivered at door now and how amazon delivers everything!
His answer left me tongue-tied.
He said ''Since I entered this bank today, I have met four of my friends, I have chatted a while with the staff who know me very well by now.
You know I am alone...this is the company that I need. I like to get ready and come to the bank. I have enough time, it is the physical touch that I crave.
Two years back I got sick, The store owner from whom I buy fruits, came to see me and sat by my bedside and cried.
When your Mom fell down few days back while on her morning walk. Our local grocer saw her and immediately got his car to rush her home as he knows where I live.
Would I have that 'human' touch if everything became online?
Why would I want everything delivered to me and force me to interact with just my computer?
I like to know the person that I'm dealing with and not just the 'seller'. It creates bonds of Relationships.
“Technology isn't life. Spend time with people .. Not with devices."
In a world of algorithms, hashtags and followers, know the true importance of human connection. ❤️
05/08/2026
Our club is one of the clearest reminders of this below.
Every person in the room has a different reason for being here.
Healing, rebuilding, grieving, growing, or just chasing better versions of themselves!
🩷
04/08/2026
No words needed apart from this is FUN! 🤣😁🥰
Thanking the team at Sign Network for printing this up for us. 😁👌🏿🥰 Love ya mahi Team!
29/07/2026
Last night we had the privilege of welcoming Josh Komen to Bodyfix and what an incredible evening it was. 🙏🏽
Josh shared his story with such honesty, authenticity and courage. It was raw, emotional and deeply moving. His willingness to be vulnerable reminded us that mental health doesn’t discriminate and that there is real strength in speaking openly about our struggles. ❤️
As a club we often talk about building physical strength but taking care of our mental wellbeing is just as important. Moving our bodies can be such a powerful tool for supporting our mental health, but do can connection, conversation and just knowing your not alone. 🙏🏽
If you ever get the chance to hear Josh speak omg don’t miss it! We highly recommend reading his book. It’s a powerful reminder of resilience, hope and the importance of reaching out but most of all staying connected! 👌🏿
A huge thankyou to Josh for sharing your journey with us!
And to Shannon and Craig from Wealth of Health for the delicious food! You guys rock!!!!
‘Today’s a good day because WE GET to go the gym’ 🥰
IYKYK 👌🏿
And to Shannon and Craig from WEALTH OF HEALTH for the beautiful food!
www.joshkomen.com
www.instagram.com/joshykomen
15/07/2026
As we get on in life s**t gets a bit harder and so does getting out of bed to work out! But as I was mooching away on my favourite piece of equipment this morning I looking around and I’m like S**T I love our club! ❤️
It’s full of just the most amazing down to earth genuine people who are just getting s**t done and doing their best everyday to be better for their families but most of all themselves!
Carry on gym fam!
Moo & Team ❤️👌🏿💯