G.A.S - Girls Adventure Squad

Spring is here! 🌸 A fresh season, longer days and plenty of adventures ahead. Time to get outside, enjoy the sunshine and keep building towards those goals. Let’s make the most of it! 💪

You don’t need to smash every goal to be making progress team. Celebrate the little wins! 💪 Maybe it was getting out for that session you nearly skipped, choosing the better fuel option, or simply showing up when you didn’t feel like it. Those little wins all add up! 👊

Such a fun day yesterday at our Navigation Clinic! 🧭

It’s so awesome watching these ladies go from “I’m not sure what I’m looking at…”, to confidently finding their way around the course.
I love seeing that moment when things click and suddenly it all looks a little less intimidating! 😎

Awesome work ladies - you smashed it, now go and find some adventure fun! 🗺️👊

Next Clinic: 11th October

Find all details here: https://www.girlsadventuresquad.co.nz/upcoming-events

Hey Crew, we have had 1 space open up for our Navigation Clinic this Sunday 23rd August - jump in quick to grab it!
Let's nail the map reading and go have some adventure fun! 🧭😎

All details and registration here: https://www.girlsadventuresquad.co.nz/upcoming-events OR send us a DM.

See you out there soon! - Coach Anna

Lovely night for a Rogaine! 🏃‍♀️🗺️🧭
Great excuse to get out tonight and keep the map reading skills fresh - with 12 days left of winter (not that I’m counting 😉) let’s start building in the fun where we can!

Thanks for the wee adventure amanda_monty87 - let’s keep them rolling.

See you out there soon ladies - Coach Anna

Get in quick ladies - this one is so worth it! 🏃‍♀️🚵🏼‍♀️🧭

🚨 Hurry, Spirited Women!

🚨Are you and your girlfriends still thinking about joining us for the next epic adventure in Tekapo?

Our Medium and Short Course entries are getting very close to selling out! If you want to experience the ultimate weekend of fun, challenge, and unforgettable memories in the great outdoors, now is the time to act.

Don't leave it too late and miss out on the start line!👯‍♀️ Gather your team of four🗺️

Choose your course✨ Find your inner spirit

Secure your team's spot on the start line now at Spirited Women. www.spiritedwomen.co.nz

Good luck to those doing the Hydro Half & 10km tomorrow - go you good things! 👊

Entries have closed and it's officially race week!

The team at G.A.S - Girls Adventure Squad have a few tips for you heading into the big event...

✅ Make a gear list and check it twice
🏃Trust your training
🚰Fuel and hydrate like a pro
😀Positive self-talk only
🤩Embrace the adventure

We can't wait to see you all on Saturday!
Note - entries for the GWD Motor Group Kids Fun Run close Friday.
Details here 👇
https://fiordlandtrails.nz/events/gwd-kids-2km-fun-run-12-years-and-under/

Happy Friday Crew - don't let anything hold you back this weekend! 👊

(Or if we are going big then don't let the end of winter hold you back! 😉 Let's make August a good one!)

2 spots have opened up for our Sunday Navigation Clinic! 🧭🏃‍♀️

All details here: https://www.girlsadventuresquad.co.nz/upcoming-events OR flick us a message!

Here is a review from our latest clinic:
"Highly recommend - Anna and Andrea are AMAZING - they gave us the skills and lots of great tips to help navigate and plan a route. I'm so glad our team did this ahead of Spring Challenge, we are now fully prepared to take on the adventure!"