Recreate Performance Christchurch

No other way to start the week. Because nothing good happened when you skipped the first step.

The best thing we can do is put you in a position to surprise yourself. Block Two testing week is wrapped and, on reflection, it seems and a lot of you did exactly that!

Endurance isn’t just physical. It’s the decision to keep going when the easy choice is stopping.

Marking off another successful Engine Training Block, yesterday! 🚣‍♂️💨✅

A huge congratulations to the wonderful Mercedes Stewart Amber Mack Melanie Jayne who took part in the Butterfly Effect competition this weekend.

Stepping onto the competition floor takes commitment, preparation, and the willingness to test yourself under pressure. We’re proud of the work these athletes put in before the event and the way they represented our community throughout the weekend.

Well done team. We’re proud of you 👏

There’s something that happens in a room full of people who are genuinely trying. The effort becomes contagious and you push a little harder not because anyone told you to, but because the person next to you is.

FYF 🏁
19.06.26

In Pairs
100 Calories
90 DB Push Press
80 Calories
70 DB Front Squat
60 Calories
50 DB Thrusters
40 Calories
30 Double DB Sn**ch
20 Calories
10 Devils Press
20 Calories
30 Double DB Sn**ch
40 Calories
50 DB Thrusters
60 Calories
70 DB Front Squat
80 Calories
90 DB Push Press
100 Calories

Holistic gets used so often in wellness that it has lost most of its meaning.

For us it means treating the body as a system, not a set of separate parts to optimise on their own. Sleep, nutrition, movement, stress and mindset interact constantly, and a programme that ignores those interactions is working with incomplete information.

It asks more of us as coaches, and more of you as athletes.

Full piece on the our Insights page, link in bio.

Lasting success is built through genuine intent and consistent action, repeated day after day. The small things done well, consistently, tend to matter more than the occasional perfect performance.

Hear it from straight from From start to finish, every element in our programme earns it place and forms part of a purpose-driven programme spanning the year ahead.