Inception Gym

Happy International Dog Day from Maple🐾

Look how much she has grown 🥺. We’re going to need to start finding another way down the stairs soon because carrying her is becoming a full-body workout!

This week at Inception.

A week full of training, content creation, plenty of pre-workout and a lot happening behind the scenes.

Here’s a little look at the week.

See you next week 👋

POV: You finally find a gym you actually look forward to going to.

No pressure. No judgement. Just a space where you can train, make progress, and actually enjoy the process.

If you've been looking for a gym that feels different, come and see what Inception is all about.

Find out more through the link in our bio.

A week of good workouts, good people... and, of course, plenty of Maple content. Here's what we got up to this week at Inception. Ready for another week of goals, progress, and showing up. See you in the gym.

Have you checked your body composition recently? At Inception Gym, we offer free body scans to all members, providing valuable insights into your health and progress.

These non-invasive scans give precise data to help you track fitness improvements. Our supportive staff are always available to guide you and answer any questions.

How does it work, what does it do?

Our BIACN Biometric Scanner uses electromagnetic pulses through the foot pads and hand grips to measure body composition, including body fat, muscle mass, and hydration levels.

The BIACN feature stands for Bioelectrical Impedance Analysis with Cellular Nutrition. This advanced function provides deeper insights into:
🔸 BIA (Bioelectrical Impedance Analysis) – Segmental fat analysis (subcutaneous and visceral), lean muscle mass, and water balance.
🔸 CN (Cellular Nutrition) – Assesses hydration, mineral content, muscle quality, and overall cellular health.

Why does this matter?

Body scans provide a much more comprehensive insight into your health than simply stepping on a set of scales. Your body is comprised of far more than just skin, bone, and fat, and understanding its detailed composition allows for meaningful health improvements. Rather than just being presented with a number, you gain specific, actionable insights into key health metrics. For instance, elevated visceral fat levels are clinically linked to an increased risk of heart disease and organ failure. Similarly, low mineral values can contribute to fatigue and conditions such as osteoporosis. Even hydration plays a critical role, as it directly affects muscle growth and fat loss. With this data, you are empowered to make informed decisions to optimise your health.

Start making measurable improvements in your body composition and overall health outcomes today. Our BIACN biometric scanner is available for members and trialists to use during staffed hours. Come see us to get started!

Merry Christmas and Happy New Year to our Inception gym family! As we head into the festive season, we want to wish you all a safe, happy, and active holiday.

While our team is taking a well-earned breather to recharge, we’ve made sure you can keep those gains going! Whether you're an existing member of our community, or you're looking to join us for the Christmas holidays or make a strong start to the new year, we've got all your training, nutrition and supplement needs sorted.

Email us at [email protected] for any assistance over this holiday season.

Merry Christmas from Matt and Elise on behalf of the Inception Gym team 🎄

Inception Gym will be unstaffed on Friday the 20th of June for Matariki. We will be returning to our normal staffed hours again at 9am on Saturday the 21st of June.

Members will still have 24/7 access via scanning their QR codes outside the door. Have a great long weekend! 🏋🏼‍♂️

NEW in the fridge! 🚨 We’ve stocked up on some crowd favourites including Zombie Labs, Scorpion Supplements, and even more flavours from Faction Labs! Whether you’re after an energy boost before or after your workout, these cans are here to take you to the next level.

Available to purchase during staffed hours (Mon–Thurs: 8am–7pm, Fri–Sat: 9am–2pm) 💪 Come and give them a try! 🔥

Don’t just take Jay’s word for it — come and see for yourself 💥 Jay says Inception Gym is “easily one of the best gyms” he’s trained at… and we’re not surprised! From a stacked floor of free weights and squat racks to a clean, organised space and supportive atmosphere — it’s built for serious progress 💪 Whether you're chasing strength, muscle, or overall fitness, we've got everything you need to level up. Come train where focus meets results.