Sport Performance Coaching | Strength and Conditioning | Specialises in water sports | Personal Trai
05/05/2026
Got the post season blues?
Missing the water, the routine, and training with purpose?
You don’t have to wait for it to come back around.
Keep things ticking over with simple, structured training across surf, paddling, swimming, and gym work — all built to help you come back feeling stronger and more confident next season.
If you’re keen to stay connected to it, I’m here to help.
Get in touch 🤙
15/04/2026
Nationals wrapped and what a weekend it was 👏
Massive credit to the boys — plenty of laughs, big efforts, and an unreal few days up north. The weather didn’t quite come to the party, but it couldn’t take away from the experience 💯
Now it’s eyes forward to the winter grind as we build towards worlds campaign… and next season 🌍🔥
🥉🥈🥉🥈🥉
13/04/2026
Huge shoutout to for an incredible weekend at the CRNZ Nationals 2026 👏🔥
8 months ago, we set a goal: break the 2-minute mark in the K1 500m. Starting from 3:30, through relentless hard work, consistency, and perseverance—you’ve taken nearly 90 seconds off that time 💥
From struggling to balance in the K1 at the beginning to almost taking the win in your novice 500m… that’s next-level grit and determination 💪
Results speak for themselves:
🥈 500m
🥉 200m
Proud is an understatement—this is just the beginning 🚀
17/03/2026
Surf season 25/26 ✔️ Huge congrats to Grace on crushing her first year U17! She kicked off with an impressive 7th place finish overall in the U19 out of 22 females at The Mount Monster. Grace consistently stepped up to every challenge, proving her ability and dedication. Top U17 female finishes at Canterbury Champs & South Island Champs showcased her hard work. Despite battling covid before Nationals, she gave it her all. Well done Grace 👏