CrossFit Da Vinci

IT'S HAPPENING! 🔥

The countdown to the first-ever Da Vinci Games has begun!
Make sure you are following Da Vinci Events for all the details!!

In just 11 days, pre-sale registrations open, giving you 2 weeks to secure the best price before tickets increase.

Find your partner, choose your division, and get ready to be part of what we hope becomes an annual CrossFit De Vinci tradition.

Who are you taking on the floor with you? 👇🏋️

Amazing 🙌🙌🙌

This month, PHYSIOFits classes have participated, in a team effort, in CrossFit Da Vinci challenge.

To row 50km in the month on June. Excluding any rowing performed in the session, it must be ON TOP of the session.

We have a total of 4 classes per week and was able to accumulate:

48,446km!!!!!

As you can imagine, how hard it is to commit to a movement goal over and above your workout, so I am very proud of my class attendees for digging deep, working together, and doing their best. AMAZING.

Such an amazing soul.

We say good bye to Yeseul, our PGDip Clinical Exercise Physiology student who completed her placement with us this semester.

Id like to say on behalf of PHYSIOFits clients, thankyou so much for your charisma, your creativity, and your professionalism.

I loved seeing the rapport you built with the team. They responded very well to you, great job! I know they will miss you. You are welcome back anytime!!

❤️

This is the new CrossFit Da Vinci. Starting May.

We didn’t add classes for the sake of it.
We built a system.

So no matter who walks in…
beginner, busy parent, competitor…
there’s a clear path forward.

Elevate – move better, get stronger where it counts
Foundations – learn it right, build real confidence
Gymnastic – control your body, own every position
Barbell Club – lift with intent, not guesswork
Compete – higher intensity, higher standards
BoxFit – simple, sweaty, get it done
Burn – engine, grit, resilience

And at the centre of it all…
CrossFit. Every day. That’s the base.

You don’t need to figure it out anymore.
You just need to show up and do the work.
That’s it.

May is where it shifts.

Don’t stay the same.

THE LIFT CODE 2.0
6 weeks of Olympic weightlifting with Caitlin Rohrbeck.

This is a focused lifting course designed to improve your sn**ch and clean & jerk from the ground up.

Positions. Timing. Confidence under the bar.
What we’ll work on
• Sn**ch, Clean & Jerk
• Bar path, timing and positions
• Focused lifting with intent
• Small group coaching and individual feedback

Key dates 📍 Sunday 22nd February
Meet & assessment session
📍 Course starts Tuesday 24th February

Structure
• 6 weeks
• 2 classes per week
• 80-minute sessions
• Small group only
Investment Members: $220
Non-members: $280

This is not a drop-in class.
Spots are limited.
Link in bio or message us to secure your spot.