27/08/2026
Been watching from the sidelines? 👀
Starting Monday 31 August, this is your invitation to come experience F45. 👋
Maybe you’ve been curious about F45 but haven’t quite made it through the doors yet.
45 minutes. Your workout is planned. Your coaches are there. You’re surrounded by a crew getting it done alongside you.
All you need to do is turn up, switch off and train.
👯 MEMBERS: Bring someone along who you think would love the F45 experience.
👋 NEW TO F45: You don’t need to know a member. If you’ve been thinking about giving us a go, this is the perfect week to come see what we’re all about.
Kicking off Monday 31 August.
Ready to get started?
📩 DM us “I’M IN” and we’ll take it from there.
Know someone who’s been talking about trying F45? Send this to them. ❤️
16/08/2026
✨MEET ESTELLE!✨
We’re excited to officially welcome Estelle to the F45 Cambridge coaching team! ❤️💙
Estelle grew up dancing and has always loved the energy of group fitness. Her F45 journey actually started as a member in Auckland before completing her Level 4 Fitness Instructor Certificate and making the move into coaching! 💪
She’s since coached at F45 in both Auckland and Sydney, and we’re very lucky to now have her joining our Cambridge crew! 🙌
✨ What Estelle loves most about training people:
Helping people build confidence and realise they’re capable of more than they thought.
She’s all about creating a supportive environment where members can enjoy their training, challenge themselves and feel proud of what they achieve.
And if you needed to know one thing about Estelle… her favourite exercise is ….. reverse burpees.😅😂
Make sure you give her a big F45 Cambridge welcome when you see her in the studio! 👋❤️💙
