18/08/2026
We’re handing the studio over to the Dads and Father figures in our lives for a dedicated, high-energy ReFIIT session on Saturday 5 September at 10am.
We're so grateful for all the incredible dads in our community - and staying healthy, mobile and strong is essential when it comes to keeping up with the kids! Grab a fellow dad, reset your body, and show up for a morning just for you.
Book your spot via the link in our bio - grab a casual pass using the code: DADS for your $10 class. Then book into the 10am Saturday 5 September class.
Spots are limited - grab yours now and tag a dad who deserves a sweat session!
16/08/2026
Its' the final week of Winter Warrior! 8 weeks of sweat, grit and dedication come down to these last 7 days. No matter what time you join us at the studio, every single workout counts toward the finish line - and your reward.
Don’t miss out on the grand finale:
- Log your workouts: Make sure every single session is tracked so your points are counted for the randomly selected prize draw - you just need 15 points to be in to win.
- Press-Up Counter: Don't forget to add your press-ups to the studio total every class - let’s smash our studio total before the week ends!
Finish strong, team. See you in the studio!
12/08/2026
Videos can play a workout, but they can’t actually coach you.
While digital training has its place, nothing replaces an attentive teacher in the room with you. A screen can’t spot a subtle wince, catch a shift in your form or know the exact moment you're ready for that next challenge.
Real progress happens through live feedback and genuine human connection. That’s why at Āhua Studio, we keep our classes to face-to-face groups of eight - no screens, just expert eyes on your movement.
Ready for true, personalised coaching? Send us a DM or hit the link in our bio to grab your spot. 💛
