Pilates+

Semi-private and private classes, teaching the Polestar Pilates method to promote enjoyable movement, health and wellbeing.

Pilates is good for everyone and can be tailored to individual goals and requirements - whether you are an elite athlete, recovering from injury or wanting to improve your posture and movement patterns, or simply wanting to improve your overall fitness and wellbeing. Pilates technique is also safe, gentle and mostly low impact - but also challenging. It is easily adapted so that you can learn and  ...