Mikey's Boot Camp

We'll provide challenging routines each week for you to work every muscle. Circuit training with bo Are you ready for a change to your body? Michael 021 210 9676

Do you want to workout with a group, making new friends to keep the momentum and encouragement alive? Our Boot Camp Fitness sessions will provide challenging routines with strength training, circuit training and endurance training 3 times weekly for 45 minutes full-on. Our facilities are suited for indoor or outdoor so we work hard rain or shine. You can try before you buy with a free week to see  ...