PWR FIT Studios Waimauku

New boutique fitness studio OFFICIALLY OPENED in Kumeu!! Keep an eye out for our growing fitness timetable, and menu too.

Group Fitness and Private Coaching
Strength Training, Cardio, Pilates and Yoga Classes
Book your first class for FREE > https://momence.com/u/pwr-fit-studios-rk90dU We have numerous options available to help you with achieving your health and fitness goals, as well as a unique smoothie and coffee bar serving up nutritious goodness 7-days per week. Westpac Business awards nomination 2022
Norwest Bu

28/06/2026

Our new timetable 🙌 have you booked your classes for the week? 😉

13/06/2026

When life gets busy, stressful, or overwhelming, looking after ourselves is often the first thing to go.

We tell ourselves we'll get back to the gym when work settles down.
When the kids need us less.
When life feels easier.

But the truth is, those are often the times we need movement the most.

Exercise isn't just about building muscle or improving fitness. It's one of the most effective ways to reduce stress, clear your mind, improve your mood, and create a little space to breathe.

An hour spent moving your body isn't time taken away from your responsibilities - it's an investment in your ability to handle them.

So if you've been making time for yourself lately, keep going.

And if you've been putting yourself at the bottom of the list, consider this your reminder:

You matter too!

06/06/2026

❤️ Heart Pumping + 💪 Muscle Building = Stronger You!

28/05/2026

We believe strength training should feel empowering and sustainable!

Our studio combines functional strength, cardio, Pilates, and yoga with mindful movement to help people build strong, resilient bodies for life.

With caring coaches, group fitness, small group training, and private coaching options, we focus on building muscle, improving mobility, and confidence through enjoyable and rewarding movement.

Come be a part of the team and see the benefits for yourself!

24/02/2026

PWR Fit March Strong Challenge!

Kicking off Sunday 1st March and running through to Tuesday 31st March.

This challenge isn’t about extremes or perfection - it’s about showing up, building strong habits, and finishing the month feeling fitter and stronger.

Here’s how it works:

👉 Choose your challenge level by committing to a number of classes. This includes all of our classes: strength training, Pilates, and yoga.

🥇 GOLD 🥈 SILVER 🥉 BRONZE
16+ Classes 14 classes 12 classes

Simply mark your attendance on the whiteboard in the studio to track your progress.

👉 Complete the 31-Day Habit Tracker designed to support your training and recovery. Focus on protein intake, hydration, steps, and sleep.

👉 Optional strength benchmarks at the beginning and end of the month to track your progress.

You’ll also be added to our Facebook “March Strong Challenge” group chat to share your progress, wins, and encouragement - because we are stronger together!

Whether your goal is to build muscle, improve fitness, feel more energized, or simply stay consistent, this is your opportunity to commit to yourself for 31 days.

There will be prizes, member shoutouts, and a few fun surprises along the way.

If you’re ready to commit, comment below and we’ll add you to the challenge list.

Let’s make March powerful 💪