Simhi Yoga

Join me for a 4-week yoga series designed for all ages and stages.

These classes are slow-paced and foundational, making them perfect for anyone beginning their yoga journey, returning after pregnancy, or moving through other body changes.

Each 60-minute class focuses on gentle movement, breath awareness, and building confidence in your body, with guidance and support throughout.

🗓 Mondays
🕤 9:30 AM
📍 Strides, Te Puke

27A Station Road, Te Puke 3119 Register here https://www.simhiyoga.com/schedule/168fa75a-c56f-4d13-afe3-29da927e8bdd_1782072000?embed=false

Come as you are to your yoga practice.
Inflexible, overweight, grieving, moody, joyful, depressed, skinny, healing, happy — you are welcome exactly as you are.

Yoga isn’t about feeding the ego, pleasing others, or comparing yourself to the person beside you. It’s about nourishing the soul, reconnecting with your wellbeing, and honouring yourself deeply from within.

Your practice is not a performance.
It’s a return to yourself. Again and again and again





YogaHealing
SoulOverEgo
AuthenticYoga
YogaCommunity
WellbeingJourney
SelfLove
InnerPeace
YogaEveryBody
ComeAsYouAre
MindfulMovement
SpiritualWellness
YogaLifestyle
HealingJourney
NourishYourSoul
YogaPractice

Term 2 starts soon. Book your spot here https://www.simhiyoga.com/