03/03/2023
The weather looks great for outdoor yoga tomorrow - finally! ☀️ Class is FREE and suitable for beginners. Just bring a mat and water, and remember to put on sunscreen. The class is in Browns Bay next to the playground by the beach, 9-10am.
19/02/2023
You would not believe how many times I tried to fit the whole of the word ‘yoga’ in this photo 🤦🏻♀️🙄😆
Anyway, I’m back at and I will be here every Monday 9.30am to teach Hatha Flow.
04/01/2023
Summer photo dump! Family time, yoga, hiking, reading, blanket forts, swimming, kitty and pup, Christmas, rest and relaxation. All the good stuff ✌🏼❤️
My teaching schedule this week:
• Friday: 9am-10.15am, Vinyasa 1
• Saturday: 9am-10am, free outdoor yoga by the beach, Browns Bay (DM for details - at this point, it looks unlikely this will go ahead this week because of this uncooperative weather ☔️ - TBC)
• Sunday: 9am-10.15am, Vinyasa 1
• Sunday: 10.30am-11.45am, Vinyasa 2
20/10/2022
Yoga in the clouds… love this photo!
No Sunday Vinyasa 2 this week due to the long weekend. Make sure you book if you’d like to come to the Vinyasa 1 at 9am - it gets busy on long weekends!
22/09/2022
🐶 + 🧜🏻♀️
Make sure you book for Sunday’s 9am Vinyasa 1 class - the Vinyasa 2 class at 10.30am has been cancelled due to the long weekend so spaces will be limited! Book so you don’t miss out 💕🙏🏼
This pose may be in the class but unfortunately, Bagel will not be joining us. Might do puppy pose though! 😆
24/08/2022
1. What people think meditation looks like…
2. What it actually looks like for me 😴😆
1 or 2? (if you say 1, I might need to rethink our friendship 😜)
13/08/2022
Happy 40th to my darling dearest ❤️ Nineteen years of Dad jokes! 😆🥂
13/04/2022
My Sunday classes are cancelled for Easter 🐣 - have the best weekend - rest, eat chocolate 🍫, refuel, create, do all the things that bring you joy 💕 See you next week! 🤗