Syzygy BJJ Albany

The goat Matt McMeeking visiting Albany crew 🤠🤠🤠

Grading day is always a special one on our mats 🥋

Congratulations to everyone who was promoted this term 👏 Every stripe and belt handed out today represents months of showing up, drilling the technique, tapping and coming back for more.

None of it was given. All of it was earned 💪

Stat training through this holidays as enrolments are open now. If you have been thinking about getting your kids journey started, this is your sign. Come join us on the mats.

Who said BJJ doesn't make you get bigger.

Only haters will say it's AI 🥋💪

Four months in. Four wins out of five.
Ethan showed up today at his first ADCC competition and gave everything he had on the mat. Watching someone put in the work day after day and then go out and perform like that, that's what this is all about.
This sport doesn't reward shortcuts.😤

Proud doesn't cover it. Can't wait to see where you go from here.

Well done Ethan 🥈🥈🥈

Massive thanks to
p coming along to support.

Slightly delayed, but not too late!
Here’s the update!
kudos to our ladies for achieving a significant milestone! ✈️

Another solid Tuesday session in the books! Don't miss your opportunity to train with these baddies.😈

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The coach stepped up as a student tonight.

Every rank at SYZYGY Bjj is earned by the same standard. Teacher or student, no exceptions.

Tze, who coaches our kids every week, received his brown belt. Toan received his blue belt. Congratulations to both. Acheievments earned, not given.

The belt is a roadmap. Tonight, a few of our people took the next step on theirs.

Moments in April 2026

Huge congratulations to our Kids, Junior, and Youth teams on their recent grading! 🥋🔥

​Stripes and belts are earned, never given.
Every single one of you proved that hard work, discipline, and showing up on the mats pays off.

​We are incredibly proud of the grit you showed. The journey continues! Well done, team! 👊💥