10/07/2026
Strongman 💪 Comp Prep tomorrow! Don’t forget to book 🫡
Staffed hours are:
Monday - Thursday 3.30pm-8.30pm
Friday 4 - 7pm
Saturday 10am - 12pm
10/07/2026
Strongman 💪 Comp Prep tomorrow! Don’t forget to book 🫡
10/07/2026
Mānawatia a Matariki ✨
26/06/2026
🇹🇴🇹🇴🇹🇴 supporting and as they compete in Day 2 of Pacific Strongest
🚨 New week. New chances to get stronger. 🚨
Classes are live and ready to book! Whether you’re chasing PBs, building confidence, or just keen to train with a good bunch of humans – we’ve got a spot for you.
✅ Strength
✅ Functional Fitness
✅ Strongman
✅ A community that actually wants to see you win
Never trained with us before? Come and see what the fuss is about.
📩 DM us to book your trial and join the crew.
Monday ✅
13/06/2026
The best day, with the best community 💛🖤
Today wasn’t just another public holiday workout.
Today we got to celebrate one of our own.
After years of research, writing, travelling, presenting, revising, defending and somehow surviving nearly 100,000 words🍌, KDee officially became Dr KDee Aimiti Ma’ia’i.
The first Pacific woman Rhodes Scholar.
A Doctor of Pacific Histories from Oxford.
A proud Samoan woman.
A friend, athlete and valued member of our Decile One whānau.
This morning we surprised her with BANANAGIRL 685 — a workout inspired by her thesis, her journey and the impact she continues to have on so many people.
A huge congratulations Dr Ma’ia’i. We are incredibly proud of you and grateful that despite all your achievements, you still choose to spend your time suffering alongside the rest of us.
💛🍌🎓🌺
RhodesScholar