01/09/2026
WOD WEDNESDAYS
Strict press, toes to bar and devil press. A solid one to get you moving this Wednesday.
Scale it down if needed. Need a scaled option? Let us know!
New WOD every Wednesday.
PRVN | ATHX | HYROX
30/08/2026
2026 CLASS TIMETABLE
Link in our bio for a free 3-day trial.
T&C’s apply
30/08/2026
HYROX SIM DOUBLES
Ready to test yourself? Grab your teammate and get amongst it.
Early bird entry is just $100 per team.
Want to rep your workplace? Sign up under our Corporate Division and bring the team along to support!
Early bird rates close Sunday 13 September.
Don’t miss out. Get your team locked in!
27/08/2026
6-WEEK HYROX TRAINING CLUB
Six weeks. One goal. Be ready for HYROX Simulation.
$335 | Non-Members at The Y Auckland City
$100 | The Y Auckland City Members
Our 6-Week HYROX Training Program is designed to test where you’re at, build your engine, sharpen your race strategy and make the most of the additional training on offer at The Y Auckland City.
Testing starts on Saturday 10 October leading into our HYROX Sim Doubles Event on Saturday 21 November.
Our program gives you full access to The Y Auckland City for the entire 6-week HYROX prep, including:
HYROX classes
PRVN Fit classes
ATHX classes
Pilates classes
Casual Basketball
Ready to get involved? Select “YES” via the rego form in the 6 Week Training section and we’ll be in touch.
Six weeks. Full access. One goal — get HYROX ready.
25/08/2026
WOD WEDNESDAYS 🏁
Bench press, rowing and walking lunges to get you moving this Wednesday.
New WOD every Wednesday. Give it a go and let us know how you get on!
PRVN | ATHX | HYROX