Hafsa Wilson

motivation alone won’t get you anywhere 🤷‍♀️

Some days you don’t feel like it. You go anyway. That’s the whole secret

Burj Khalifa buried underneath the results 🙏🏻

no, because I’d rather post than watch from the sidelines 🤷‍♀️

Real life isn’t cute and fluffy. It’s tears, bows, hugs, multiple outfit changes, spilled food, endless laundry, and the list goes on. And somehow the fur baby needs all the attention too. This is what actually keeps me going.

I’ve been using the Nutra Nourished beetroot capsules for two weeks now, 100% certified organic and packed with plant nutrients and antioxidants, and I genuinely feel like I have more energy to show up, for her, for him, for me.

30 day supply, zero excuses 💪

🎁

Bedtime with my girl, then it’s my turn. Music on, tea in hand, and my new Life of Colour - Colouring kits for grown-ups who miss playing bottles out for a bit of colouring. Husband’s away for 5 weeks so this has become my little wind down ritual, something just for me before I crash.

Way better than doom scrolling on my phone, and the best part, once I’m done colouring I actually get to drink out of the bottles after. Function and a bit of calm, all in one.

Thank you so much Life of Colour - Colouring kits for grown-ups who miss playing for gifting me this set, genuinely didn’t expect how much I’d look forward to this bit of my night 🤍

growth looks like saying sorry, not winning the argument 🤷🏽‍♀️

The illusion vs the reality of “managing it all” 🎭


mum life balance, full time working mum, busy mum workout, realistic mum life, fitness content creator Sydney, mental load of motherhood

Mama said I used to be so bendy… this one’s for you 🤍
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busymumsofinstagram | flexibility | yogapractice offline moments
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Busy doing winter rest and reset by Retreat Yourself | wellness boxes & store 🤍❄️

Honestly this box could not have landed at a better time. Between work, mum life and everything in between, “slowing down” has felt more like a dream than an actual plan lately. So when this showed up on my doorstep, I took it as a sign to actually make it happen.

Here’s what’s inside:
🤍 The 90 Day Gratitude Journal - Retreat Yourself | wellness boxes & store
🤍 Holy Sanity Saffron Glow Day Face Oil - Holy Sanity
🤍 Stray Willow Pink Vitamin C Scrub - Australian Natural Perfumes, Skincare, Bath & Body + Gifting
🤍 Go Natural Macadamia Dream Nut Bar - Go Natural Australia
🤍 Lyre’s Non-Alcoholic Pink London Spritz - Lyre's Non-Alcoholic Spirits
🤍 Airyday Bright Nights Sleep Mask - Airyday Skinscreens®
🤍 Grounded Pleasures Seven Spice Chai - Grounded Pleasures
🤍 The Beauty Chef Collagen Plumpers - The Beauty Chef
🤍 The Shower Comb - Retreat Yourself | wellness boxes & store
🤍 Empire Australia Coconut and Argan Oil Shampoo and Conditioner - Empire Australia
🤍 Fluffy Bed Socks - Retreat Yourself | wellness boxes & store

12 full size products, a retreat guide, a playlist to unwind to and access to their wellness hub. Basically everything you need to actually switch off for once.

Currently working my way through it one relaxing day at a time. The bed socks alone are worth the hype 🧦

Thank you Retreat Yourself | wellness boxes & store for the reminder that rest doesn’t have to be complicated, sometimes it’s just the right products and ten quiet minutes to yourself.

This and phone on DND 📵





backcrack | spinemobility | stabilityball | fitnessmum | yogateacher | satisfying