09/07/2026
Due to Matariki there will be some changes to our staffed hours:
Friday 10th July: UNSTAFFED
Saturday 11th July: UNSTAFFED
Back to normal from 10am on Monday 13th July.
Any enquires, please send to [email protected] π
06/07/2026
Congratulations to our June monthly challenge winners John and Sharon who took out the longest front raise hold! πͺ
Who is going to test their grip strength in our July deadhang challenge? π
02/07/2026
Congratulations to our top users for June, Courtney and Steve! π
Well done to everyone else who made the top 10 π₯
Great month of consistency all round, let's keep it going into Julyπͺπ
02/07/2026
Congratulations to Khodie for taking home our June giveaway which included an AF duffle bag, a box of musashi protein bars and energy drinks! π
18/06/2026
Updated class timetable for winterπͺπ
11/06/2026
JUNE MONTHLY CHALLENGE- Dumbbell Front Raise Hold π₯
Hold the dumbbell with your arms extended straight out in front of you and see how long you can last! π
Males- 10kg Dumbbell
Female- 7kg Dumbbell
Grab a staff member to record your attempt πͺ
11/06/2026
Caption: Peanut butter balls = your new go-to snack π₯
β Quick on-the-go
β Perfect pre or post workout
β Made with minimal ingredients
Simple, tasty, and gets the job done
09/06/2026
Congratulations to our May Rower Challenge winners Renee and Scott!π
Both with outstanding distances with Renee getting 120m and Scott with 160m with 10 pulls on the rower π₯
Who is going to take out this months challenge? π
04/06/2026
π JUNE GIVEAWAY TIME! π
We're giving one lucky winner the ultimate fitness prize pack! πͺπ₯
π WIN:
β
Anytime Fitness Duffle Bag
β
NEW Musashi Pineapple Energy Drinks (12 Pack) πβ‘
β
Musashi Protein Crisp White Chocolate Cookies & Cream (12 Pack) πͺπ€
Perfect for powering your workouts and staying fuelled all month long!
To enter:
1οΈβ£ Like this post β€οΈ
2οΈβ£ Follow our page π
3οΈβ£ Tag your workout buddy in the comments π (each tag = 1 entry)
π
Giveaway closes: Satuday 20th June 2pm