F45 Training Glenfield

Think HYROX is only for runners and fitness fanatics? Think again. 👀

Our HYROX Saturdays are built for every fitness level. We’ll help you move well, build confidence, and get fitter alongside an awesome community.

Come give it a go, you might surprise yourself.

🔥 Saturdays at F45 Glenfield.
🔗 Book via the link in our bio.

No boxes were harmed in the making of this video! 🫣

Don’t be afraid to try new things, just make sure your coach is there to support you 🙏

🔗 Be apart of the community by hitting the link in our bio to start your experience!

IT’S BACK!!
🙋‍♂️FAMILY POWER HOUR 🙋‍♀️

A fun, strength based session where parents and kids can train together, build confidence and have a laugh!

What’s involved:

✔️Games

✔️Partner Workouts

✔️Open to members & non members

Join in or drop your kids off.

SPOTS ARE LIMITED - due to only 1 session.

FRIDAY 17th at 10:30am

SIGN UP VIA LINK IN OUR BIO

POV: The timer goes, everyone’s already moving, and you’re still fighting for your life trying to get off the rower. 😭

No matter your fitness level, we’ve all had moments like this.

Join the fun at F45 Glenfield, click the link in bio to get started.

ZONE THREE: HYBRD AMRAP.
Single file format! Get in! get it done, tag your team mates. Let’s do it.

ZONE 2: LIFTOFF 💪