Pilates by Tamsin

COMING SOON B E A M Pilates & Wellness

Those close to me know that this has been a dream of mine for a long time, since I first did my training in 2017! Life got in the way, I tried to bury it but it just kept nagging at me.
I started to worry that I’d missed the opportunity, that the timing wouldn’t be right until I found the perfect place. And everything unfolded with ease. It feels aligned. And so…. here we go. I’m really excited 💫 I hope you’ll join me!
The second pic is a clue to where it is.

Seize the day! Happy Saturday. I hope you’re having a great start. How’s this stunning morning view from my clients apartment☀️

Three books I’ve read and loved. Not only for the topics they tackle but the way they are written. Each book has haunted me for days after finishing. If you’re looking for an Easter read I highly recommend! 🤓📚

My oldest clients are 81 and 80 respectively (they are also my parents).

A few years ago Dad slipped and broke his ankle - quite spectacularly breaking both the tibia and fibula. Now his ankle is ok but the knee on the same leg causes some bother. We work on his lower leg alignment on the reformer and chair. He’s also become kyphotic with age so we gently work on his spine mobility on the trapeze table and arc. He loves the breathing exercise.

Mum unfortunately has quite advanced Alzheimer’s disease and in recent weeks it’s become harder to get her to lie on the reformer or even sit on the chair. She’s happy on the trapeze table moving her arms, bridging and even prodding Dad with her foot while he’s on the reformer, almost tipping him over 😅 She still has her cheeky sense of humour at times.

This is what I love the most - meeting people where they are and finding solutions to their movement needs. Every person is different, every day is different. With the full suite of equipment there are so many options available. I love working in a boutique environment.

Welcome to your space to move, strengthen and realign.

Small classes. Intentional movement.

All bodies. All levels. Semi-private training using the full Pilates repetoire.

Book now or send me a message to book a call and we can discuss how to start your personalised Pilates journey.

Based on Agincourt St in Glenfield, there's parking and we are just 10 minutes from Birkenhead, Milford, Takapuna and Northcote.

Tamsin

Pilates by Tamsin Discover Pilates Welcome to your space to move, strengthen and realign. Tamsin offers a boutique Pilates experience across the various equipment. With small class sizes you will get a session designed to suit your needs whether it’s an athletic reformer workout or rehab clinical pilates session wi...