Yoga Ground, one of the longest running and loveliest studios in Auckland. We welcome all levels of
Yoga is the perfect antidote for a body out of balance or a stressed mind. The practice of yoga creates an intimate connection between our physical bodies and our mental state, and therefore with ourselves. It helps us to manage the stresses and anxieties of our daily lives benefitting us and those around us. The studio is set in a light-filled, purpose-built studio at 56 Surrey Crescent, Grey Lyn
27/08/2026
We’re getting in a little early with our Spring Sale🍃
10% off + bonus classes.
Buy 10 get 12.
Buy 20 get 23.
Ends 4pm Monday 31 August.
Don’t miss out.
Visit our website Prices page.
Link in bio.
10/08/2026
Rest & Restore with Clare Roberts
Saturday 22 August, 3-5pm
What better than a cosy restorative yoga session on a wintry Saturday afternoon.
This will be a blissful, restful two hours of floor-based postures using lots of props and blankets for support. Helping your body and mind to relax and rejuvenate. No experience necessary. All you need is comfy clothes and a booking. :)
More details at link in bio.
🧘🏼♀️ Grey Lynn edit
05/08/2026
Due to the popularity of Dani’s Somatic movement courses we have scheduled two more:
Somatics 1.0
4 weeks starting Mon 7 Sept
715-815pm
An introduction for those new to this form of movement practice.
Somatics 2.0
4 weeks starting Mon 5 Oct
715-815pm
These sessions are for house who have completed a course with Dani or have some experience of somatic movement.
Links to more info in bio.
Grey Lynn edit Dani Affleck - Vinyasa // Yin // Trauma Informed Yoga
Sarah’s Vinyasa & Sun Salutation workshop is back at Yoga Ground, Grey Lynn on Sunday 30 August.
This two-hour session (1030am-1230pm) is great for those who feel a little uncertain about this flowing style of practice, or anyone wanting to slow things down and work on their form.
You’ll learn ways to move through the postures and sequences with more ease and confidence.
Spaces are limited. See link in bio for more details.
18/07/2026
Learn Yoga with us!
Beginners Yoga Course, starts next week at Yoga Ground, Grey Lynn. Held Mondays at 715-815pm for six consecutive weeks.
You’ll be guided by our fantastic and highly experienced teacher Dani Affleck who will help you to cultivate a wonderful practice to help you feel better in body and mind.
And on top of that, you’ll get to join our awesome community. Social connection and belonging have been proven to have huge benefits for our wellbeing. So come along, we can’t wait to meet you!
Grey Lynn edit Dani Affleck - Vinyasa // Yin // Trauma Informed Yoga
31/05/2026
Savasana sandwich / noun
Definition: A term frequently used by Yoga Ground owner Kara to describe the art of achieving complete physical comfort by resting between two blankets during Savasana at the end of a yoga class. Similar to, but not the same as, a "blanket burrito".
Our favourite winter yoga hack for staying warm, cosy, and completely relaxed during savasana. 🥪🤍
Hear our wonderful teacher Kat Purvis talk about her restorative Yin & Yoga Nidra class, the benefits of the practice and what to expect when you come to class.
She offers this beautiful practice at Yoga Ground every Friday at 1215pm - a wonderful way to wind down at the end of the week - and monthly on a Wednesday evening at 715pm, check the timetable for dates.
25/05/2026
This Wednesday evening @ 715pm, Kat .nz will be sharing her lovely Yin & Yoga Nidra class at Yoga Ground.
This will be a once a month treat for us for now but we may look to put it on weekly in the future. Her Friday classes at 1215pm are a weekly occurrence. 💫
See below for monthly dates and lock these beautifully relaxing classes in the diary now:
27 May | 24 June | 22 Jul | 19 Aug | 16 Sep | 14 Oct | 11 Nov | 9 Dec
🙌🏻 🧘🏼♀️ 😴
We asked our lovely long term, regular student what she loves about coming to Yoga Ground. 🤍💜
Thanks for sharing Ana! We love having you in our community.
04/05/2026
Thank you, to all the Mum’s, Mother figures and nurturers who love and support us, and have loved and supported us. We appreciate you - and not just this Sunday, but it’s a nice chance to take a special moment to acknowledge you.
Send us a note today if you want to book a special someone in to yoga with you at the weekend and remember we also do gift vouchers!
💓 💓 💓