07/03/2026
Last week, I had an opportunity to present at about nutrition 💡
Instead of deliverying typical stuff like "how much protein donwe need?" or "is creatine necessary?", I thought it would be more interesting to discuss things you can't hear from AI.
So I put these 3 common problems as examples to explain things we should all know and what I learnt from my experience as a PT and being in the industry for the past 10+ years.
It was a fun night and I got some interesting questions too! Thanks for those who attended! 🤩
栄養セミナーを担当しましたー！
AIが教えてくれないこととか、なかなか表に出てこない情報とか、みっちりお話しました。楽しかった！
19/01/2026