Arena Fitness & Boxing

READY TO GET STRONGER, LEANER & MORE CONFIDENT? 🔥

Join Arena Fitness’ 8 Week Challenge and work closely with Jess to build strength, reduce body fat, improve your fitness, and build habits that last well beyond the 8 weeks.

What’s included:
🔥 2x coached group sessions every week with Jess
🔥 A personalised gym programme designed around your goals
🔥 Nutrition guidance and support
🔥 Progress tracking throughout the challenge
🔥 Accountability to keep you on track
🔥 A supportive team environment

Whether you’re looking to lose body fat, build muscle, get fitter, or simply get back into a consistent routine, this challenge gives you the structure, coaching and support to make it happen.

8 weeks. One commitment. Real progress. 💪

Jess doesn’t do halfway… and neither should you.

Send us a DM to secure your spot today!

Reminder! The gym will be closed tomorrow morning from 5AM - 6:30AM.

We are sorry to all our morning crew!

Strength training isn’t just about building muscle. It’s about building a stronger, healthier body for everyday life.

Whether you’re just getting started or looking to take your training to the next level, strength training is for everyone.

And you don’t have to do it alone. At Arena Fitness, you’ll have access to:

Free personalised training programmes
A range of group fitness classes
A friendly, supportive community

Get stronger. Move better. Live better.

Start your journey with us at Arena Fitness. 🏋️‍♂️

Not Sure What Class to Try? 🤔

Choosing your first class can feel overwhelming.. but it doesn’t have to be!

Whether you’re looking to build strength, improve your fitness, de-stress, or simply move more, we’ve got a class to suit your goals.

Arena functional – Build strength and confidence.
Arena HIIT 30 – Fast-paced workouts to improve fitness.
Cycle core – Low impact cardio that’ll get your heart and core pumping.
BoxFit – A fun, full-body workout that packs a punch.
Yoga & Pilates – Improve flexibility, mobility and core strength.

No matter your fitness level, our trainers will help you feel comfortable and support you every step of the way. 💚

👇 Which class has been your favourite?

Week 1 > Week 3 💪

It’s funny how much can change in just a few weeks.

Looking back at our Week 1 photo, we both remember feeling nervous, wondering if we’d be able to keep up and questioning whether we’d actually make it through the full 8 weeks.

Three weeks in, we’re still being challenged every session (and yes, we’re still sore 😂), but we’re also feeling stronger, more confident, and proud that we’ve kept showing up.

One of the biggest things we’ve learnt so far is that progress isn’t always something you can see straight away. It’s the little wins, lifting a heavier weight, finishing a set you didn’t think you could, recovering quicker, or simply turning up even when you don’t feel like it.

A huge thank you to Jess for being so supportive throughout this journey. She somehow knows exactly when to push us and when we need a little encouragement, and she’s created such a positive environment that makes us want to keep coming back each week.

We’re not finished yet! We’re excited to see what the next five weeks have in store.

Here’s to trusting the process, celebrating the small wins, and getting stronger one session at a time 💙💪