F45 Training Manukau

DON’T JUST THINK ABOUT IT. BE ABOUT IT.

A HYROX athlete isn’t a specialist. They’re a weapon. Strong enough to fight the bear. Fit enough to outrun it. Powerful enough to move heavy weight. Tough enough to keep going when everyone else stops. We don’t choose between strength and endurance. We master both.

Join the MINI ROX Training Program and prepare for race day on 3 October. Whether you’re chasing your first finish or aiming for a personal best, we’ll help you build the strength, engine and grit to get there.

Tickets go on sale this Saturday, with full event details released tomorrow. The first 300 tickets are just $70, before prices move to the next release. If you’re serious about racing, get in early.

Train hard. Race harder.

DM us to join the MINI ROX Training Program.

Per Aspera ad Victoriam.
To victory through hardship.

TrainForMore RaceReady DontThinkBeAboutIt

F45 MANUKAU GAMES DAY JULY 20TH

This is not your normal class.

🔥 Teams of 3
🔥 60 Minutes
🔥 One shared score
🔥 Pride. Pressure. Teamwork.

You and your team will battle through 3 workout zones to hunt for maximum points across the room.

Row. Burpees. Sleds. Strength. Engine. Grind.

No passengers.
No easy rounds.
Just your team pushing together until the final second.

Whether you’re competitive or just want a massive team training experience… this one is built different.

💥 Grab your team of 3
💥 Mixed or same gender teams
💥 Standard & Elite divisions

Spots will fill fast.

DM “GAMES” to lock your team in. 🦁🔥

LionHeart