Fused Fitness

🔥 DOUBLE UP WITH ANYONE! 🔥

Our Ultimate Accountability 8-Week Challenge kicks off 21 September - take it on SOLO or team up with ANYONE!

👯 DOUBLES: Win $2,000 CASH - $1,000 each!

🙋 SINGLES: Win $1,000 CASH

Your doubles partner can be a friend, partner, family member, workmate or another Fused member 💚

🐦 EARLY BIRD CHALLENGE ENTRY - $160

⏰ EARLY BIRD ENDS FRIDAY 4 SEPTEMBER AT 2PM!

Register before the Early Bird cut-off and you'll also receive a FREE Fused T-shirt or singlet 👕🔥

🆕 NEW TO FUSED?

Join on a 6-month membership and your Challenge Entry is FREE!

📅 21 September – 15 November

8 weeks. Accountability. Support. Training. And some serious cash up for grabs. 💰

🔥 REGISTRATIONS ARE OPEN NOW

🔗 LINK IN BIO

One commitment. Accountability. Results. 💚

🔥 REGISTRATIONS ARE NOW OPEN! 🔥

The Fused Fitness Ultimate Accountability 8-Week Challenge is here!

📅 21 SEPTEMBER – 15 NOVEMBER 2026

8 weeks of showing up, staying consistent, being accountable — and having some fun along the way! 🙌

🏆 CHOOSE YOUR CATEGORY 🏆

👤 SINGLES
🥇 1st Place — $1,000 CASH

OR

👥 DOUBLES
🥇 1st Place — $2,000 CASH ($1,000 EACH)

Partner, friend, family member or another Fused member — choose who you want by your side!

No partner? Let us know and we’ll do our best to pair you with another member (or coach).

Participants choose SINGLES OR DOUBLES — you cannot enter both.

💰 CHALLENGE ENTRY 💰

🐦 EARLY BIRD — $160
Now – Friday 4 September at 2pm

👕 Includes your choice of a Fused Fitness T-Shirt or Singlet

Early Bird closes at 2pm to allow time for T-Shirts & Singlets to be ordered.

🔥 STAGE 2 — $180
Friday 4 September at 2pm – Friday 11 September at 7pm

🚨 FINAL STAGE — $200
Friday 11 September at 7pm – Friday 18 September at 7pm

✨ NEW TO FUSED?

Join on a 6-month minimum-term membership and we’ll WAIVE YOUR CHALLENGE ENTRY FEE!

🔥 READY TO COMMIT TO 8 WEEKS?

🔗 REGISTER NOW — LINK IN BIO

8 WEEKS. ONE COMMITMENT.
ACCOUNTABILITY. SUPPORT. RESULTS.

🔥 THE ULTIMATE ACCOUNTABILITY 8-WEEK CHALLENGE 🔥

📅 21 SEPTEMBER – 15 NOVEMBER

8 weeks of showing up, staying consistent, being accountable — and having some fun along the way! 🙌

Whether you go SINGLES or DOUBLES, we’re giving you the training, support and accountability to see what you can achieve.

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🔥 WHAT’S INCLUDED 🔥

🏋️ Unlimited Classes + 24/7 Open Gym Access

🥊 Friday Night Boxing with Xing

🌳 Saturday Outdoor Training — kids, partners & family can join in for FREE! (Weather dependent)

🥗 Nutrition & App Support

👕 Fused T-Shirt or Singlet — Early Bird only

📱 Coach & Member WhatsApp Support

🏆 Team Points Challenge

📊 Start & Finish Evolt Scans

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🏆 CHOOSE YOUR CATEGORY 🏆

🧍 SINGLES

🥇 1ST PLACE — $1,000 CASH

OR

🧑‍🤝‍🧑 DOUBLES

🥇 1ST PLACE — $2,000 CASH ($1,000 EACH)

Partner, friend, family member or another Fused member — choose who you want by your side!

No partner? Let us know and we’ll do our best to pair you with another member (or coach).

Participants choose SINGLES OR DOUBLES — you cannot enter both.

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🐦 EARLY BIRD ENTRY — $160

🚨 REGISTRATIONS OPEN — 7PM SUNDAY 23 AUGUST

Full registration & pricing details released Sunday.

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✨ NEW TO FUSED?

Join on a 6-month minimum-term membership and we’ll WAIVE YOUR CHALLENGE ENTRY FEE.

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SINGLES OR DOUBLES — WHICH ONE ARE YOU CHOOSING? 👀

8 WEEKS. TO LEVEL UP. 💚

Ready to finish 2026 stronger than you started❓️

📅 21 September – 15 November

🔥 Full details dropping soon.

Summer is loading… ☀️

Something BIG is loading... 👀💚

☀️

🔥 NEW 6 WEEK TRAINING BLOCK 🔥

Starts THIS Monday 10th August

👉 Swipe to see what’s coming each week!

🏋️ G.V.T — German Volume Training
High-volume resistance training designed to build strength and muscular endurance. Alternating between Upper Push, Upper Pull & Lower Body throughout the block.

💪 PUMP — Total Body Resistance
Partner-based YGIG training. Work, recover, switch and repeat — completing as many quality rounds as possible. PUMP alternates with G.V.T throughout the block.

🔥 FIIT — Cardio
A mix of endurance and high-intensity days to challenge your fitness in different ways.

🏃 H-ROX-101 — Hybrid Cardio
Our introduction to hybrid training — combining running with functional exercises. Learn the basics, build confidence and discover that this style of training is achievable for all fitness levels. Rotating throughout the block.

👶 MUMS & BUBS
Follow the workout of the day, with exercises adjusted to suit individual stages and limitations.

👦 FUSED TEENS
Follow the workout of the day, with exercises and intensity adjusted to suit age and ability.

Not a member❓️

2 WEEKS FOR $30 — sign up for our trial through the link in our bio.

LET’S GO FUSED WHĀNAU! 💚🖤

👀 Teams are starting to form...

25 points for attending a class
25 points for participating in the team challenge
25 bonus points if your team wins

Team Challenges every Tuesday • Thursday • Saturday

You only need to complete ONE team challenge at any stage during the 8 weeks to be placed into a team - so it's never too late to jump in!

📝 Check / Update the whiteboard:

🟢 Green names = Team Synergy

⚫️ Black names = Team Unity

The rivalry is building...

🚨 STARTS TOMORROW! 🚨

Our FREE 8 Week Rewards Challenge kicks off tomorrow! 💥

Every member is automatically in, so all you need to do is book into class and show up... and you'll earn 25 points straight away! 🙌

FREE for all Fused Fitness members

🔥 Our first Team Challenge is this Tuesday!

We'll create the teams once Tuesday's challenge has been completed, so make sure you're there to help your future team get off to a flying start!

Here's how easy it is to start earning points:

✅ 25 points every time you attend a class.
✅ 25 points just for giving each Team Challenge a go – you don't have to win!

📝 Over the next 8 weeks we're using an honesty system.

When you arrive at class, head over to the whiteboard and write your name down with your 25 attendance points, then keep your points updated throughout the challenge.

This challenge is all about showing up, having fun, supporting each other, and stacking up those points over the next 8 weeks.

Who's ready to put in the work, earn the rewards, and be in to win a 6-MONTH MEMBERSHIP? 🙋‍♀️

See you tomorrow Fused Whānau 👊

🟢 NEW 🟢 6 WEEK TRAINING BLOCK 🟢 STARTS MONDAY! 🟢

A new block means a fresh start - and if you've just completed our LIFT block, it's time to step up into LOAD.

🏋️ LOAD (Mon • Wed • Fri)

Our progression from the previous LIFT block, designed to build strength through progressive overload. Alternate Upper and Lower Body sessions using a structured superset format:
• Main Lift: 10–12 | 8–10 | 6–8 reps
• Superset Exercise: 10–12 reps each set

🔥 FIIT (Tue • Thu • Sat)

Our high-energy cardio class combining functional movements to improve fitness, endurance, and overall performance.

Whether you're an existing member or have been thinking about joining, this is the perfect time to jump into the studio!

💚 Try us for 2 Weeks for just $30!

Unlimited classes, expert coaching, and an amazing community.

👉 Sign up via the link in our bio.

🎉 Plus, our FREE 8 Week Fused Rewards Challenge kicks off this Monday and is included for all members!

Earn points for:

✔️ Training
✔️ Referring friends
✔️ Team challenges
✔️ Social media engagement
✔️ Reviews

..and redeem them for awesome rewards and a chance to WIN a 6 month membership for you or a friend!

Don't wait until the next block - start now and be part of it from Day One 🙌

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