F45 Training New Lynn

This is what Run Club is all about 🤝

Just showing up, bringing your people and moving together.

There’s no pressure to be the fastest or run the whole way. Everyone has their own pace, and that’s the best part. You can run, jog, walk, have a chat and just enjoy being outside with the crew.

So grab your mate, your partner, your training buddy or just come along on your own.

Next Run Club — 13 September.
Come as you are. ❤️

Walking with our F45 New Lynn crew, for a cause that matters. 💗

I wanted to put this out there because this one means a lot to me personally.

Breast cancer has touched our F45 New Lynn community, and it’s one of those things that makes you stop and realise just how important the people around you are.

Our gym has become so much more than somewhere we come to train. It’s our safe space, our people and our community. The place where we celebrate the good stuff, but more importantly, where we show up for each other when things get hard.

So, I’d love for us to do the 10km Pink Ribbon Walk together.

The walk takes us through the Domain, down to the waterfront, through Britomart and then back up to the Domain. It’s not about racing or how fast we can do it. It’s about getting together, having a bit of fun, dressing up in pink and doing something that means something.

Tickets are $40, with early bird pricing ending on 4 September 2026.

Dogs are welcome too, so there really is no excuse!

I’d love to see a big group of us there. Let’s get dressed up, have a laugh, walk together and show just how good our community can be when we come together.
It would honestly mean a lot to me to do this alongside you all.

PURCHASE YOUR TICKET OR DONATE VIA THE LINK IM OUR BIO

This Sunday | 7AM

Join us for a yoga session on Sunday with Gabi Balaskó - a complimentary class exclusively for our F45 New Lynn members.

✨ 40-minute in-studio session
✨ Limited spots available

Start your Sunday strong, reset your body, and recharge your mind.

📲 Book your spot now via your F45 Training App

*image is not ai 😉🤣🤣

WINTER WARRIOR — WEEK 7 DONE! 💥🔒

Week 7 is done and dusted, and we’re heading into WEEK 8 — our FINAL WEEK! 🥶🔥

Last week was all about getting into the latest threads, with an LSKD voucher up for grabs! 👕🔥

This week, we’re feeding those winter cravings… 👀🍫

Remember:
🔥 Get your 3+ classes in
🔥 Get your stickers on the accountability chart
🔥 Stay LOCKED IN

Final week. Final push.
Keep showing up. Keep stacking those sessions. Keep yourself accountable.

Let’s finish Winter Warrior strong. 🔒💥

Run Club isn’t about being the fastest in the room.

It’s about having a space where we can show up, move at our own pace and feel like we belong.

Different abilities. Different goals. Different starting points. F45 New Lynn is for everyone.

Come as you are. Run at your pace. We’ll see you there next Sunday. 👊

You probably don’t give yourself enough credit for how far you’ve come.

You walked through those doors not knowing what you were doing… and you kept showing up.

Look at you now.

Stronger. More confident. More capable.

And the best part? You’re not done yet. 🖤

Are you ready to try something new? Try F45 New Lynn

Life can feel pretty full sometimes. Between work, family, school runs, appointments and everything else that somehow ends up on the list, it’s easy to keep pushing yourself to the bottom.

But sometimes 45 minutes is all you need to step away from the noise, move your body, have a laugh and come back feeling a little more like yourself.

You don’t need to wait for life to get quieter.

Make a little space for you in the middle of it. ❤️

WINTER WARRIOR - WEEK 6 DONE! 💥🔒

Last week’s prize was an Xplosiv Supplements Newlynn prize pack, and we’re so stoked to be able to support our members with prizes that actually back their health and fitness goals - especially when they’re showing up consistently through the coldest months of the year. 🥶💪

Remember:
🔥 Get your 3+ classes in
🔥 Get your stickers on the accountability chart
🔥 Stay LOCKED IN

Keep showing up. Keep stacking those sessions. Keep yourself accountable.

Because this week’s prize? 👀
You’re not going to want to miss it. 🔒💥