Yoga is not about touching your toes … it’s about what you learn on the way down :) Hi my name is Nicola Simpson.
I have been teaching yoga full time for the last 10 years. I began under Danial Arron taking the '300 Hours of Vinyasa Yoga teacher Training' in Bali 2012. Inspired to learn more I continued with a one month intensive course in Hawaii for Power Yoga with - Baron Baptiste 2013 followed by a week’s intensive training with Sharron Gannon and David Life learning Jivamukti style in New York. If you are
finding yourself with muscle tightness or mobility issues or you would simply like to improve your balance and strength a consistent yoga practice will certainly achieve these challenges and more. If your lifestyle leaves you craving time to go within and find a peaceful focus I have found that yoga has enabled me to relax my mind allowing me to continue to grow and learn in both my teaching and my personal life I look forward to sharing my gift of Yoga with you. Come flow with me and learn to practice Prana Vinyasa yoga. The practice of yoga can be translated as “union” or to “unite” with yoga asana providing a physical connection between body and breath as a path towards that ultimate connection with the divine. Love is not only something you feel, it’s something you do ��
I offer group yoga classes / corporates / private’s / Mums and bubs and prenatal Yoga. I teach at Lesmills Auckland city, Newmarket and the Takapuna branch. Mums and bubs yoga classes are Held at the Outram hall murrays Bay and at nurture Early learning Childhood Centre Red beach Whangaparaoa
Yoga- The dance of life! For more information please contact me via email [email protected] or via mobile 02102221320
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