23/08/2026
Sledge Strength Weekly Wrap
We onz.
Last game of the year ππ
Diggs & myself being more alike everyday βπ½
Luca Guarrera & Daniel Green into the big dance let's oge π€πΌ
Isaac official the best player in the Shute Shield
Off-season speed sessions sharpening our tools π οΈ
Channeling my inner Sean McMahon & ETW π€π»
Hamstring Rehab working!
Get involved this off-season
DM to start π€πΌπ€π»
17/08/2026
Sledge Strength Weekly Wrap
2026 season done. Not what we wanted results wise on the field. But happy with how the RTP process was executed and received. βπ»
Speed sessions leading into some key finals βπ»
Off season work π§
Beautiful sunrises βοΈ
Last week of RTP for the crew π§±
Monster OffSeason SOLD OUT ππ»
Keep stacking days. Now We Work
09/08/2026
Sledge Strength Wrap
Some week that.
4/4 Hamstring RTPs over 2 weeks boys back early and better than ever π€πΌ
Luca Guarrera secures the minor premiership π¦
Early morning swims π
The 2nd Grade lads get the chocolates with a Zane Gaiter double π
Speed sessions on speed sessions chipping away for next season π§
Eating Gewd
Now We Work!!!
31/07/2026
πΎπ€π’π π½πππ πΌ ππ€π£π¨π©ππ§
2026 Off-Season is going to be the biggest and best yet.
6 weeks of elite work.
Starting 14th September.
Bringing professional level training to a small, focused group.
We leave no stone unturned in our off-season
- performance training
- elite nutrition support
- full supplementation
- data tracked from day 1
This your year?
Link in my bio to register NOW
27/07/2026
ππ€π£π¨π©ππ§ πππ§π©π£ππ§π¨πππ₯
This off season we have statsports GPS systems for all our speed, agility and conditioning work on field.
Giving our athletes access to the exact same data & live technology you see in professional sports.
We don't do guess work.
Stoked to have them on board and to be able to provide a premium service for the program.
3 days till sign up launches βπ½
27/07/2026
Sledge Strength Weekly Recap
Bit week on the tools
Some Hiisssin RTP PBS π
Winter sunrises π
Speed sessions on lock π
Staying Ready π€
Stepping up my cooking game Adam Brash could never π¨π»βπ³
Statssport keeping us accountable with actionable data