BodyByJo

BodyByJo

Share

Jo instructs females wishing to change their physiques, metabolism & lifestyle.

16/02/2026

Last chance today: Follow & comment SarahByJo on Facebook to win my book of scrummy high protein recipes.
(1 winner only)

31/01/2026

I love this recipe but then again I love cottage cheese. Try it out at least once, although its not to everybodies taste but it is good for me and will get you results with your diet instead of a block of chocolate. So I couldnt eat it all so it was perfect for me to have the remaining half for my snack after work today.
Strawberry Protein Cheesecake
Ingredients (1 serve)
200g low-fat cottage cheese
25-30g Musashi Salted Caramel protein powder
150g fresh strawberries, sliced
10g sliced or ground almonds (almond meal)
5g honey or sugar-free maple syrup
Optional: vanilla essence or cinnamon sprinkle

Instructions:
Blend the cottage cheese until very smooth and creamy This makes more like a cheesecake.
Mix in the protein powder. Add a dash of vanilla if you have used vanilla powder Add to your prettiest bowl. Try to chill for abit before eating unlike I did cos I ate mine straight away.
Top with strawberries, sliced almonds, and a drizzle of honey.
Sit somewhere nice. Eat slowly enjoy every spoonful.

Approx Macros for one
Calories: 400
Protein: 38–40g
Carbs: 25g
Fat: 10g

Want your business to be the top-listed Gym/sports Facility in Auckland?

Click here to claim your Sponsored Listing.

Location

Category

Address


BBM Ultimate Fitness/273c West Coast Road, Glen Eden
Auckland
0641

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 6pm
Wednesday 8am - 4pm
Thursday 8am - 6pm
Friday 8am - 3:30pm
Saturday 11am - 3pm