Kangatraining New Zealand

KANGATRAINING .... A fun postnatal workout for mums while you wear your baby! Strengthen & conditi

Bond with your baby, have fun and socialise, get fit and healthy all with Kangatraining New Zealand! With KANGATRAINING you don´t have to wait till your baby is asleep or quiet before working out. KANGATRAINING means safe, overall fitness while your baby can relax and enjoy being close to you. Special attention is given to education and the restrengthening of the pelvic floor and abdominal muscles as well as correct posture.

31/08/2026

Today is Random Acts of Kindness Day 💕

And honestly, motherhood is one of those seasons where a tiny act of kindness can feel HUGE.

It's someone holding the door while you wrestle the pram.

Someone saying, "I've got the baby, you go to the toilet."

Someone noticing you're having a rough day and checking in.

Someone making space for you at the class.

Someone saying, "You're doing a great job."

You don't need to change someone's whole world.

Sometimes you just need to make their next five minutes a little easier. 🫶

So today, let's spread a little Kanga kindness.

What's one small act of kindness another mum has done for you that you'll never forget?

30/08/2026

✨ Sunday Spotlight ✨

This week we're heading to beautiful *Whakatane* to meet one of our incredible Kangatraining instructors!

Every Kangatraining instructor has their own story, but they all share one thing in common—a passion for supporting mums through one of life's biggest transitions.

💗 Why did you become an instructor?

👉I became a Kangatraining instructor because I wanted to move my body without being separated from my baby or chucking her in the corner of a room.

💗 What's your favourite part of teaching?

👉 I love the bond ive created with my mums. Some of them have become friends for life 💜

💗 Funniesr class moment?

👉 Once I lost the key to the studio during class. I had locked it because my then 1yr old is an escape artist. Nobody could leave the studio until we found the key. We searched high and low, all the nappy bags, shoes, mat trolley, toy basket. We couldnt find it anywhere!! Until I took my top off and it was stuck to my back 🤣 Flynn was on my back during the class and he put the key down my top and during my sweat session it stuck to me!! The whole class was laughing.

💗 Best Babywearing tip?

👉 In the newborn days just constantly wear your stretchy wrap. Then if you have an upset baby you don't have to put the wrap on while they're screaming.

💗 What would you say to a mum who is nervousto come to class?

👉 I'd say, just come for a trial. If its not for you you dont have to come back. But if it is, you wont regret it.

We love celebrating the amazing women who make our Kangatraining community so special.

If you're in the Whakatane area, make sure you say hello and join a class. We know you'll be welcomed with open arms.

Leave this amazing instructor some love in the comments! 💕

27/08/2026

We've heard how awesome Kanga is from a few Kangatrainers now, there's a Kangabuddy view.

Going to Kanga with her best mum ever 🥺🥰

Photos from Kangatraining New Zealand's post

26/08/2026

Let's bust a few myths about becoming a Kangatraining instructor. 👇

You don't have to arrive already knowing how to teach a fitness class.

You don't have to be the most coordinated person in the room.

You don't have to be a fitness influencer.

And you definitely don't need to have the whole "business owner" thing worked out on day one.

That's what training is for.

We teach you about postnatal anatomy, babywearing safety, programming, choreography, music, business and so much more.

What we can't teach?

That genuine desire to make mums feel supported.

That's the bit that comes from you.

If you've ever thought "I'd love to do this, but..." — tell me what your but is in the comments.

I might be able to bust that myth for you. 😉

Comment CAREER for the August Instructor Intake information pack.

19/08/2026

🎶 Expectation: Dancing all day.
❤️ Reality: Encouraging a nervous first-time mum, adjusting a baby carrier, celebrating a postnatal milestone, cuddling a sleepy baby, making coffee after class.

18/08/2026

Close enough to kiss is half way to a good fit but we also need to remember to check babys airway is clear and they are tight and snug

Need help with your carrier? We offer free photo fit checks! Comment PHOTO below and we will message you how to get yours

17/08/2026

Tag the mum who thinks she needs to get fit before coming to a fitness class.

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Auckland

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Telephone

+6421772136

Website

http://www.kangatraining.co.nz/

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