F45 Training Mount Eden

Can you do 106,845 steps in one week? 😱

🏆Congratulations to Dave for winning this weeks challenge of maximum steps.

We are interested to hear from you - how many steps you did last week? ⬇️

Who is ready to get challenged?

The 45 day challenge is a fitness and nutrition programme designed to help you build and sustain healthy habits.
Push through your comfort zone and discover what you can achieve!

Link in bio!

📣We have heard your requests 📣
Holiday hours have now been updated. 🎄🌅

This week, things are a little different with the Stage series by . Thanks to for popping by the 6am session ✌🏻💪🏼

👏🏼 Congratulation for achieving your 200th F45 Training class! 💪🏼🏋️‍♀️

GET READY FOR THE BEST SUMMER EVER WITH OUR LAST CHALLENGE OF THE YEAR!!!

LOOK GOOD. FEEL EVEN BETTER AND UNLOCK TOMORROW, TODAY!!!!

Simply:
👉 Join F45 Mount Eden (already a member? then your half way there)
👉Join the Challenge

And get all the benefits of:

👉 A great place to train

💪🏼 Building muscle and getting into your best shape with a sustainable workout routine⁣⁣

✅ Dramatic changes to your fitness levels, strength and overall confidence⁣⁣

👀 Direct personal coaching, without the expense⁣⁣

🔥 Training in a high-energy, fun and enjoyable environment⁣⁣

🔋 High-energy full-body workouts in 45 minutes⁣⁣

🙌🏼 New, challenging workouts every day⁣⁣

Our qualified instructors are here to take you through everything step-by-step, so you’re always moving in the right direction.

We love having a good laugh together and being open to living in the moment.

✔️ Sessions are designed to increase metabolism and burn fat for days after the workout.
✔️ Our team of dedicated coaches will hold you accountable and support you every step of the way🙋‍♂️🙋‍♂️
✔️no mirrors, no egos, just like-minded individuals looking for a healthy balance!


Tap the link below to register and be into win.

https://bit.ly/F45ME_Challenge_Membership

Our challenge starts in 3 days but it's not too late to join up.

💥F45 TRAINING 45-DAY CHALLENGE💥

Starts 7th August - 20th September

Transform yourself in our 45 Days Challenge

Here's what to expect:
💥45 days of unlimited of unlimited training
💥Full access to the F45 Challenge App
💥Daily meal plans and nutrition guides
💥Goal tracking
💥2 Body Scans
💥Access to multiple trainers to help guide you
💥A fun and supportive environment
💥Awesome team training
💥💥💥PLUS A WHOLE LOT MORE!!!!!

Simply join the Challenge and you will be in the draw to WIN a trip for 2 to Fiji. (conditions apply)

Simply click on this link to register:

https://bit.ly/F45ME_Challenge_Membership

⁣⁣

💥F45 TRAINING 45-DAY CHALLENGE💥

Starts 7th August - 20th September

Transform yourself in our 45 Days Challenge

Here's what to expect:
💥45 days of unlimited of unlimited training
💥Full access to the F45 Challenge App
💥Daily meal plans and nutrition guides
💥Goal tracking
💥2 Body Scans
💥Access to multiple trainers to help guide you
💥A fun and supportive environment
💥Awesome team training
💥💥💥PLUS A WHOLE LOT MORE!!!!!

We encourage participation. Simply join the Challenge and you will be in the draw to WIN a trip for 2 to Fiji. (conditions apply)

Simply click on this link to register:
https://bit.ly/F45ME_Challenge_Membership

⁣⁣