Kumeu Gym

💪 Meet the Trainer: Nick

With over 30 years in the health and fitness industry, Nick is our Movement & Rehabilitation Coach, bringing a wealth of experience to help people move with confidence, build strength and feel their best at every stage of life.

His coaching focuses on functional movement, rehabilitation, mobility and everyday strength - supporting those returning from injury, managing mobility challenges or wanting to stay strong and active as they age.

Nick specialises in:
• Rehabilitation & Recovery
• Functional Movement
• Mobility & Balance
• Healthy Ageing
• Everyday Strength & Fitness

With a supportive and practical approach, Nick helps members build sustainable habits and achieve lasting results 💙

💪 Meet the Trainer: Cassie

As co-owner of Kumeu Gym with her husband, Rob, Cassie is a big part of the heart behind our gym. She loves creating a positive, inclusive environment where people feel encouraged, supported and genuinely enjoy being part of the Kumeu Gym community.

With 20+ years in the fitness industry, Cassie loves helping women feel strong, confident and empowered through every stage of life. She specialises in perimenopause and menopause coaching, combining evidence-based education with practical, sustainable coaching.

Her focus is on building strength, resilience and confidence - both inside and outside the gym.

Cassie specialises in:
• Perimenopause & Menopause Coaching
• Women’s Strength Training
• Lifestyle Change & Weight Management
• Healthy Ageing

Cassie is passionate about helping women understand their bodies, feel good in their own skin and build healthy habits that last 💙

🏆 WIN 1 MONTH FREE MEMBERSHIP + 2X EVOLT BODY SCANS! 🏆

We want to celebrate the people who make our Kumeu Gym community so great 💙

It doesn’t have to be about the scales or a physical transformation. It could be consistency, getting stronger, reaching a goal, building confidence, overcoming a challenge or supporting others.
You can also nominate another member who you think deserves some recognition! 🙌

Your progress matters - let’s celebrate it! 💪

💪 Meet the Trainer: Rob

As co-owner of Kumeu Gym alongside his wife, Cassie, Rob is passionate about creating a welcoming, supportive community where everyone feels at home.

With decades of experience in strength training, powerlifting, bodybuilding, and rugby, Rob knows what it takes to get results.

As a New Zealand Registered Powerlifting Coach, he's helped athletes achieve success at regional and national level, but he's just as passionate about helping everyday members build strength and confidence.

Whether you're new to the gym or chasing your next PB, Rob's here to help you every step of the way. 👊

👋 Welcome to Kumeu Gym 24/7!

We believe everyone deserves to feel comfortable, supported, and part of a community - no matter where they are on their fitness journey.

Over the next few weeks, we'll be introducing the amazing team behind the gym, so you can get to know the friendly faces who are here to help you every step of the way.

💪 Come and see what we're all about with a FREE 7-day trial. Simply click the link in our bio.

Hey Kumeu Gym Family! Unfortunately we will be unstaffed tonight (Thursday)
We hope you all have a great long weekend! 🫶

✨ LORNA JANE POP-UP STORE ✨
📍 Kumeu Gym – 250c Main Road, Kumeu
📅 Wednesday 20th May
⏰ 9:00am – 11:00am

We’re bringing the ✨Lorna Jane✨ vibes to Kumeu for one morning only! 🤩

✔️ 20% OFF for all community members
✔️ FREE EVOLT Body Scan with every purchase
✔️ Activewear, lifestyle pieces & all the motivation to refresh your wardrobe 💪

Don’t miss this chance to shop, save and treat yourself 🖤