BFT Mt Eden

True progress isn’t just made in the zone—it’s cemented in the quiet moments after. 🧘‍♂️✨

Welcome to Recovery 10x.

We often push our bodies to the limit, but peak performance requires deep, intentional restoration. This week is all about slowing down, down-regulating your nervous system, and giving your muscles the space they need to rebuild stronger.

No rushing. Just deliberate active recovery to reset your mind and body.

🏆 SECURE YOUR RACE & RECOVERY TEAM-UP 🏆
Ready to cross the finish line and bounce back faster than ever? Sign up for our Podium Series #1 event before 26th July, and you’ll score a FREE 30-minute Recovery session for both you and your partner immediately following your race.

Spaces are strictly limited. Purchase your tickets through the BFT Booking app or message us to register your spot today!

Capturing Every Vibe 🎬

[SUPPORTIVE] We see you working hard on your goals.
[DISAPPOINTED] But we’ll be genuinely sad if you miss this.
[EXCITED] Because Podium Series #1 is going to be absolutely mental!
[FLIRTY] And honestly? You look way too good to stay home anyway. 😉

On Sunday 2nd August, the studio is transforming into an atmosphere you have never seen before. Think next-level production, unmatched energy, and a completely redefined event space.

🎟️ 2nd Release tickets are officially LIVE!
Prices rise after Thursday 9th July—unless allocation sells out prior (and trust us, it will).

Don't miss out on history. Purchase your tickets through the BFT Booking app or send us a message and we'll get you sorted.

🚨 BREAKING NEWS: 🚨Scientists are baffled as local gym-goers completely ignore "couch-potato season" in favor of absolute gains.

Forget the winter blues; the data is in. The secret to staying on track isn't willpower—it's having an epic goal and a community that won't let you quit. Whether your goal is smashing a new personal best or simply outlasting your favorite gym buddy, your next big test is officially locked in.  

PODIUM SERIES #1 IS HERE! 
The first-ever global fitness competition from BFT is locked in and it's going to be unlike anything you've ever seen! Grab a mate, pick your division, and let's get after it.

When: Sunday, 2nd August
Where: BFT Mt Eden, in collaboration with BFT Blockhouse Bay
What: Teams of 2 | 4 Epic Zones | 3 Divisions | 3 Categories

You don’t want to be watching this one from the sidelines. 🔥

📝HOW TO SECURE YOUR SPOT:

Grab your tickets via the BFT Booking App or shoot us a message and we'll help get you sorted.

NO PARTNER? NO PROBLEM! We are clearing up the cloud cover and helping you find the ultimate buddy to bring the heat on event day.  

Not a BFT member? We’ve got you covered. We've got special packages so you can get a taste of the Podium climate before the big day arrives!

Lock in your legacy - Podium Series #1 is here.

Sunday 2nd August, BFT brings you the ultimate arena-style pairs competition. This is your one and only shot to grab your training partner, step onto the floor and etch your name in 2026 history.

Spaces are strictly limited and these spots will fill fast.

Noone climbs the Podium alone. Back yourself, back your partner and Together We Rise

Drop us a DM with the word "PODIUM" to get on the early-access list 💪

Ever feel like your workout is just mass chaos? Not with our Coach Caleb Sagala taking care of traffic 😍

Want to see how our training directs you to the results you want? Grab your 14 day trial for $29 today! Click thr link in bio for yours 💙

At our studio, it's totally fine to lose your keys, your water bottle, or your headphones. The only things we want you losing for good are your excuses.

Stop putting it off. Our $29 for 14-day trial is the perfect, zero-risk way to experience our studio community, try out our classes, and meet our coaches (who look normal in real life, promise).

Click the link in our bio to secure your spot!